Workouts (Joel Mead)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 06 2022 Morning |
5k Tempo |
5.4 KM 24:57 Run |
| Jan 05 2022 Morning |
Interval's with Kaylah |
2.2 KM 12:40 Run |
| Jan 04 2022 Morning |
5k Hill Session |
7.2 KM 32:44 Run |
| Jan 03 2022 Morning |
10k High Effort |
10.7 KM 49:45 Run |
| Jan 02 2022 Morning |
Interval Session |
2.4 KM 10:41 Run |
| Jan 01 2022 Morning |
New Years Day Parkrun |
5.0 KM 22:16 Run |
| Dec 27 2021 Morning |
10k Attempt |
2.0 KM 8:59 Run |