Workouts (Richard Urban)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 08 2009 Morning |
(Untitled) |
4.5 mi 49:30 Run |
| Apr 06 2009 Morning |
(Untitled) |
4.0 mi 43:33 Run |
| Apr 05 2009 Morning |
Walk with Donna |
4.0 mi Walk |
| Apr 04 2009 Morning |
(Untitled) |
2.5 mi 27:15 Run |
| Apr 04 2009 Morning |
(Untitled) |
5.5 mi 20:00 Bike |
| Apr 03 2009 Morning |
(Untitled) |
3.0 mi 30:53 Run |
| Apr 03 2009 Morning |
1st round of golf since fall from ladder last November | Other |
| Apr 02 2009 Morning |
(Untitled) |
3.0 mi 32:42 Run |
| Apr 02 2009 Morning |
(Untitled) |
5.0 mi 20:00 Bike |
| Mar 31 2009 Morning |
Space Symposium | Other |
| Mar 29 2009 Morning |
(Untitled) |
7.0 mi Walk |
| Mar 28 2009 Morning |
Walk with Gary |
4.0 mi Walk |
| Mar 26 2009 Morning |
Blizzard - House Bound | Other |
| Mar 25 2009 Morning |
(Untitled) |
3.0 mi 31:49 Run |
| Mar 23 2009 Morning |
Two mile run on Wilson |
2.0 mi 22:44 Run |
| Mar 22 2009 Morning |
Driving Range 1st | Other |
| Mar 21 2009 Morning |
With Jenny |
2.0 mi Run |
| Mar 20 2009 Morning |
(Untitled) |
4.0 mi 1:05 Walk |
| Mar 17 2009 Morning |
Run |
3.2 mi 37:00 Run |