Workouts (Michael Ponyicsanyi)

Calendar - Statistics - Workouts
Date Title Details
Jul 20 2010
Morning		 sit ups, push ups, leg raises, curls 35:00
Weights
Jul 19 2010
Morning		 Pulse stop/1min. 144/114 1.0 mi
9:57
Run
Jul 05 2010
Morning		 Pulse stop/1min 138/102 1.0 mi
10:07
Run
Jul 02 2010
Morning		 sat while climbing up hill 13.0 mi
1:04:03
Bike
Jul 01 2010
Morning		 sit ups, push ups, leg raises, curles 35:00
Weights
Jun 30 2010
Morning		 sit ups, push ups, leg raises, curles 35:00
Weights
Jun 29 2010
Morning		 Pulse stop/1min. 138/96 1.0 mi
10:11
Run
Jun 25 2010
Morning		 sat to climb big hill 13.0 mi
1:02:58
Bike
Jun 24 2010
Morning		 sit ups /push ups / leg raises / curles 35:00
Weights
Jun 21 2010
Morning		 pulse stop/1min. 138/102 1.0 mi
9:59
Run
Jun 17 2010
Morning		 pulse stop/1 min. 144/108 1.0 mi
10:02
Run
Jun 16 2010
Morning		 push ups/sit ups/ leg raises/ curls 30:00
Weights
Jun 15 2010
Morning		 push ups/sit ups/leg raises/curls 30:00
Weights
Jun 14 2010
Morning		 sat while climbing big hill 13.0 mi
1:04:02
Bike
Jun 12 2010
Morning		 push ups, sit ups, leg raises 35:00
Weights
Jun 10 2010
Morning		 pulse start/1 min. 156/108 1.0 mi
9:42
Run
Jun 08 2010
Morning		 push ups, sit ups. leg raises 35:00
Weights
Jun 07 2010
Morning		 bike no stops 13.0 mi
1:04:47
Bike
Jun 03 2010
Morning		 pulse end/1 min 144/102 1.0 mi
10:07
Run
Jun 02 2010
Morning		 push ups, sit ups, leg raises 35:00
Weights
Jun 01 2010
Morning		 pulse stop/1min. 144/96 1.0 mi
10:06
Run
Jun 01 2010
Morning		 pulse stop/1min. 144/96 Run
May 25 2010
Morning		 pulse stop/1min. 138/114 1.0 mi
10:35
Run
May 24 2010
Morning		 sit ups, leg raises, push ups, curls 30:00
Weights
May 19 2010
Morning		 pulse stop/1min. 144/108 1.0 mi
10:10
Run