| Date | Title | Details |
|---|---|---|
| May 18 2010 Morning |
sit ups, leg raises, push ups, curls |
30:00 Weights |
| May 13 2010 Morning |
walk in woods, climb trees |
3.0 mi 2:45:00 Other |
| May 12 2010 Morning |
walk in woods, climb trees |
3.0 mi 2:45:00 Other |
| May 11 2010 Morning |
walk in woods, climb trees |
3.0 mi 2:45:00 Other |
| May 10 2010 Morning |
walk in woods, climb trees |
3.0 mi 2:45:00 Walk |
| May 06 2010 Morning |
sit ups, leg raises, push ups, curls |
30:00 Weights |
| May 04 2010 Morning |
sit ups, leg raises, push ups, curls |
30:00 Weights |
| Apr 29 2010 Morning |
Walk up hill, strong wind |
13.0 mi 1:22:13 Bike |
| Apr 27 2010 Morning |
pulse 144 1 min 102 |
1.0 mi 10:09 Run |
| Apr 23 2010 Morning |
pulse 138/1min.114 |
1.0 mi 9:45 Run |
| Apr 20 2010 Morning |
Pulse 150 1 min. 126 |
1.0 mi 10:10 Run |
| Apr 14 2010 Morning |
pulse 138 1min. 102 |
1.0 mi 10:03 Run |
| Oct 20 2009 Morning |
pulse stop/1 min 138/102 |
2.0 mi 19:54 Run |
| Oct 19 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Oct 16 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Oct 15 2009 Morning |
pulse stop/1 min 132/102 |
2.0 mi 20:24 Run |
| Oct 14 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Oct 13 2009 Morning |
pulse end/1 min 144/114 |
2.0 mi 20:16 Run |
| Oct 12 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Oct 07 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Oct 06 2009 Morning |
Pulse Stop/1 min 144/108 |
2.0 mi 19:52 Run |
| Sep 29 2009 Morning |
pulse stop/1min 150/132 |
2.0 mi 19:23 Run |
| Sep 28 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Sep 28 2009 Morning |
(Untitled) | Other |
| Sep 25 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |