| Date | Title | Details |
|---|---|---|
| Sep 24 2009 Morning |
pulse stop/1 min 150/108 |
1.0 mi 9:22 Run |
| Sep 23 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Sep 22 2009 Morning |
pulse stop/1 min 144/102 |
1.0 mi 9:28 Run |
| Sep 21 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Sep 14 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Sep 11 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Sep 10 2009 Morning |
pulse stop/1 min. 150/102 |
1.0 mi 9:25 Run |
| Sep 09 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Sep 08 2009 Morning |
18 holes golf - cart |
4:00:00 Other |
| Sep 07 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Sep 03 2009 Morning |
bike |
13.0 mi 1:00:17 Bike |
| Sep 02 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Sep 01 2009 Morning |
pulse stop/1min 138/102 |
2.0 mi 20:26 Run |
| Aug 31 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Aug 28 2009 Morning |
pulse stop/1 min 132/96 |
1.0 mi 9:31 Run |
| Aug 27 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Aug 26 2009 Morning |
golf 18 holes cart | Other |
| Aug 25 2009 Morning |
pulse stop/1 min 144/108 |
1.0 mi 9:32 Run |
| Aug 24 2009 Morning |
sit ups, push ups, leg raises |
30:00 Other |
| Aug 22 2009 Morning |
(Untitled) |
13.0 mi 59:45 Bike |
| Aug 21 2009 Morning |
pulse stop/1min. 144/96 |
1.0 mi 9:32 Run |
| Aug 20 2009 Morning |
rain day, no exercise | Other |
| Aug 19 2009 Morning |
push ups, sit ups, leg raises |
30:00 Other |
| Aug 18 2009 Morning |
pulse stop/1 min.138/108 |
1.0 mi 9:36 Run |
| Aug 18 2009 Morning |
(Untitled) | Run |