Workouts (Michael Ponyicsanyi)

Calendar - Statistics - Workouts
Date Title Details
Aug 17 2009
Morning		 sit ups, leg raises, push ups 30:00
Other
Aug 16 2009
Morning		 golf walking 18 holes 5:45:00
Walk
Aug 15 2009
Morning		 (Untitled) 13.0 mi
59:33
Bike
Aug 14 2009
Morning		 puch ups, sit ups, leg raises 30:00
Other
Aug 13 2009
Morning		 pulse stop/1min. 144/108 1.0 mi
9:32
Run
Aug 12 2009
Morning		 push ups, sit ups, leg raises 30:00
Other
Aug 11 2009
Morning		 pulse stop/1 min. 150/108 1.0 mi
9:16
Run
Aug 10 2009
Morning		 push ups, sit ups, leg raises 30:00
Other
Aug 07 2009
Morning		 push ups, sit ups, leg raises 30:00
Other
Aug 06 2009
Morning		 pulse stop/1min. 144/114 1.0 mi
9:44
Run
Aug 05 2009
Morning		 push ups, sit ups, leg raises 30:00
Other
Aug 04 2009
Morning		 pulse: stop/1min. 150/114 1.0 mi
9:38
Run
Aug 03 2009
Morning		 push ups, sit ups, leg raises 30:00
Other
Aug 01 2009
Morning		 (Untitled) 13.0 mi
1:08:00
Bike
Jul 30 2009
Morning		 pulse stop/1min. 144/96 1.0 mi
9:53
Run
Jul 28 2009
Morning		 pulse: stop/1min. 144/114 1.0 mi
9:41
Run
Jul 25 2009
Morning		 Bike 13 miles 13.0 mi
1:09:00
Bike
Jul 23 2009
Morning		 pulse stop/1min. 150/108 1.0 mi
9:41
Run
Jul 21 2009
Morning		 pulse stop/1min 150/84 1.0 mi
9:51
Run
Jul 18 2009
Morning		 pulse stop/1min. 10:20
Run
Jul 14 2009
Morning		 pulse stop/1min. 150/90 11:22
Run
Jun 25 2009
Morning		 pulse 144/108 1.0 mi
9:54
Run
Jun 23 2009
Morning		 (Untitled) 1.0 mi
10:31
Run
Jun 23 2009
Morning		 (Untitled) 1.0 mi
10:31
Run
Jun 19 2009
Morning		 First run after recovery 1.0 mi
11:11
Run