Workouts (Tom Parnell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2009 Morning |
04.07.09 - 5 Miles - 38:10 |
5.0 mi 38:10 Run |
| Apr 05 2009 Morning |
04.05.09 - 7.5 miles - 60 minutes |
7.5 mi 1:00:00 Run |
| Apr 02 2009 Morning |
04.02.09 - 5 Miles - 39:00 |
5.0 mi 39:00 Run |
| Mar 31 2009 Morning |
03.31.09 - 3.5 Miles - 30 Mins. |
3.5 mi 30:00 Run |
| Mar 30 2009 Morning |
3.30.09 - 5 Miles - 38:15 |
5.0 mi 38:15 Run |
| Mar 27 2009 Morning |
3/27/09 - 5 Miles - 38:00 |
5.0 mi 38:00 Run |
| Mar 24 2009 Morning |
3/24/09 - 5 Miles - 38:00 |
5.0 mi 38:00 Run |
| Mar 22 2009 Morning |
03/22/09 - 5 Miles - 40:00 |
5.0 mi 40:00 Run |
| Mar 21 2009 Morning |
3/21/09 - 7.5 Miles - 1 hr |
7.5 mi 1:00:00 Run |
| Mar 19 2009 Morning |
3/19/09 - 5 Miles - 38:00 |
5.0 mi 38:00 Run |
| Mar 18 2009 Morning |
3/18/09 - 5 Miles - 38:00 |
5.0 mi 38:00 Run |
| Mar 17 2009 Morning |
3/17/09 - 5 Miles - 38:00 |
5.0 mi 38:00 Run |
| Mar 15 2009 Morning |
3/15/09 - 7.5 Miles - 1 HR |
7.5 mi 1:00:00 Run |
| Mar 14 2009 Morning |
3/14/09 - 7.5 Miles - 1 hr |
7.5 mi 1:00:00 Run |
| Mar 12 2009 Morning |
3/12/09 - 5 Miles - 38:00 |
5.0 mi 38:00 Run |
| Mar 11 2009 Morning |
3/11/09 - 5 Miles |
5.0 mi 38:00 Run |
| Mar 09 2009 Morning |
3/9/09 -5 Miles - 40:00 |
5.0 mi 39:00 Run |
| Mar 08 2009 Morning |
3/8/09 - 7.5 Miles - 1 Hr |
7.5 mi 1:00:00 Run |
| Mar 07 2009 Morning |
3/7/09 - 7.5 Miles - 1 Hr |
7.5 mi 1:00:00 Run |
| Jan 13 2009 Morning |
1/13/08 - 2 Miles - 20 Minutes |
2.0 mi 20:00 Run |
| Dec 31 2008 Morning |
12/31/08 - 5 Miles - 42:00 |
5.0 mi 42:00 Run |
| Dec 28 2008 Morning |
12/28/08 - 60 Minutes |
6.5 mi 1:00:00 Run |
| Dec 26 2008 Morning |
12/26/08 - 60 Minutes |
6.5 mi 1:00:00 Run |
| Dec 24 2008 Morning |
12/24/08 - 3 Miles - 30 Minutes |
3.0 mi 30:00 Run |
| Dec 23 2008 Morning |
12/23/08 - 5 Miles - 42:00 |
5.0 mi 42:00 Run |