Workouts (Tom Parnell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 21 2008 Morning |
12/21/08 - 5 Miles - 42:00 |
5.0 mi 42:00 Run |
| Dec 20 2008 Morning |
12/20/08 - 5 Miles - 43:00 |
5.0 mi 43:00 Run |
| Dec 13 2008 Morning |
12/13/08 - 6 miles - 60 minutes |
6.0 mi 1:00:00 Run |
| Sep 24 2008 Morning |
9/24/08 - 5 Miles - 45:00 |
5.0 mi 45:00 Elliptical |
| Jul 21 2008 Morning |
7/21/08 - 5 Miles - 43:00 |
5.0 mi 43:00 Run |
| Jul 18 2008 Morning |
7/18/08 - 5 Miles - 43:00 |
5.0 mi 43:00 Run |
| Jul 16 2008 Morning |
7/16/08 - 5 Miles - 43:00 |
5.0 mi 43:00 Run |
| Jul 14 2008 Morning |
7/14/08 - 5 Miles - 43:00 |
5.0 mi 43:00 Run |
| Jul 11 2008 Morning |
7/11/08 - 8 Miles - 60 Minutes |
8.0 mi 1:00:00 Elliptical |
| Jul 10 2008 Morning |
7/10/08 - 5 Miles - 43:00 |
5.0 mi 43:00 Run |
| Jul 08 2008 Morning |
7/8/08 - 2 Miles - 20 Mins. |
2.0 mi 20:00 Run |
| Jul 07 2008 Morning |
7/7/08 - 2.75 Miles - 24:00 |
2.75 mi 24:00 Run |
| Jul 06 2008 Morning |
7/6/08 - 5 Miles - 43:00 |
5.0 mi 43:00 Run |
| Jul 02 2008 Morning |
7/2/08 - 5 Miles - 43:03 |
5.0 mi 43:03 Run |
| Jun 30 2008 Morning |
6/30/08 - 5 Miles - 43:30 |
5.0 mi 43:30 Run |
| Jun 29 2008 Morning |
6/29/08 - 5 Miles - 45:00 |
5.0 mi 45:00 Run |
| Jun 28 2008 Morning |
6/28/08 - 8.2 Miles - 60 Minutes |
8.2 mi 1:00:00 Elliptical |
| Jun 27 2008 Morning |
6/27/08 - 4 Miles - 60 Minutes |
4.0 mi 1:00:00 Walk |
| Jun 25 2008 Morning |
6/25/08 - 8/2 Miles - 60 Minutes |
8.2 mi 1:00:00 Elliptical |
| Jun 24 2008 Morning |
6/24/08 - 3.75 Miles |
3.75 mi 1:00:00 Walk |
| Jun 23 2008 Morning |
6/23/08 - 8.1 Miles - 60:00 |
8.1 mi 1:00:00 Elliptical |
| Jun 21 2008 Morning |
6/21/08 - 6.1 Miles - 45:00 |
6.1 mi 45:00 Elliptical |
| Jun 20 2008 Morning |
6/20/08 - 3 Miles - 45:00 |
3.0 mi 45:00 Walk |
| Jun 19 2008 Morning |
6/19/08 - 6.1 Miles - 45:00 |
6.1 mi 45:00 Elliptical |
| Jun 17 2008 Morning |
6/17/08 - 3 Miles - 45:00 |
3.0 mi 45:00 Walk |