Workouts (Christopher Smith)

Calendar - Statistics - Workouts
Date Title Details
Jan 30 2012
Morning		 Start Fifth Week of P90X 6:00:00
Other
Jan 23 2012
Morning		 Start Fourth Week of P90X 6:00:00
Other
Jan 16 2012
Night		 Start Third Week of P90X 6:00:00
Other
Jan 09 2012
Morning		 Start Second Week P90X 6:00:00
Other
Jan 02 2012
Morning		 First Week P90X 6:00:00
Other
Sep 14 2011
Night		 Who's This Dude Running? 3.5 mi
44:00
Run
Jun 13 2011
Night		 2 Miler - Hollah for Your Boy 2.0 mi
24:42
Run
May 29 2011
Morning		 Run Walk 2.0 mi
30:00
Run
May 26 2011
Morning		 30 Minute Circuit/Bike 30:00
Other
May 25 2011
Night		 Treadmill 2.13 mi
30:00
Run
May 24 2011
Night		 30 Minutes - 15 circuit 15 bike 30:00
Other
May 23 2011
Night		 2 Mile Treadmill 2.0 mi
30:00
Run
May 23 2011
Morning		 I Posted On The Forum....Whoopee!!! Run
Apr 05 2011
Night		 1.5 Mile Run 1.5 mi
16:26
Run
Apr 05 2011
Afternoon		 Pushups, Side Straddle Hops, Weights for Upper Body 20:00
Weights
Mar 28 2011
Morning		 Putting Insanity On The Shelf (for Now) Other
Mar 21 2011
Morning		 Continue On Down the Insanity Path 5:00
Other
Mar 14 2011
Morning		 Insanity 5:00
Other
Mar 07 2011
Morning		 Insanity 5:00
Other
Feb 28 2011
Morning		 Revised Goals and Restart to Insanity Wkouts (2/28) 5:00
Other
Feb 21 2011
Morning		 A New Start To The Insanity Workouts - Week 1 45:00
Other
Jan 29 2011
Night		 3 Miles on The T-Mill 3.0 mi
34:10
Run
Jan 26 2011
Morning		 2 Miles on the Tready 2.0 mi
21:53
Run
Jan 26 2011
Morning		 1/2 Mile Walk After the Run 0.5 mi
10:15
Walk
Dec 04 2010
Morning		 3 Miler 3.0 mi
34:28
Run