Workouts (Christopher Smith)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2010
Night		 1.5 - Lord I Had No Energy to Do More 1.5 mi
16:02
Run
Sep 22 2010
Morning		 4 Miler on Treadmill 4.0 mi
43:35
Run
Sep 21 2010
Night		 1/2 Marathon Run 13.1 mi
2:21:05
Run
Sep 19 2010
Night		 3 Miler 3.0 mi
32:33
Run
Sep 18 2010
Night		 8.1 - BOOOOOOOOOO 8.1 mi
1:28:30
Run
Sep 15 2010
Morning		 3.0 on Treads 3.0 mi
32:35
Run
Sep 14 2010
Night		 3.0 on Treadmill 3.0 mi
32:55
Run
Sep 12 2010
Morning		 Run/Walk/Hobble for 2 miles 2.0 mi
Run
Sep 11 2010
Morning		 18 Miler 18.0 mi
Run
Sep 09 2010
Morning		 3 Miler Treadmill 3.0 mi
31:48
Run
Sep 08 2010
Night		 9 Miler 9.0 mi
1:38:43
Run
Sep 06 2010
Morning		 3 Miler 3.0 mi
33:05
Run
Sep 04 2010
Morning		 12 Miler on The Freaking Treadmill 12.0 mi
2:11:27
Run
Sep 02 2010
Morning		 2 Miler 2.0 mi
21:00
Run
Aug 31 2010
Morning		 Treadmill 3 Miler 3.0 mi
31:30
Run
Aug 28 2010
Morning		 16 Miles 16.0 mi
2:58:31
Run
Aug 28 2010
Morning		 1 Mile 1.0 mi
Run
Aug 26 2010
Morning		 3 Miler 3.0 mi
32:58
Run
Aug 24 2010
Morning		 The Five of Your Life 5.0 mi
53:06
Run
Aug 23 2010
Night		 5 Miler 5.0 mi
54:33
Run
Aug 20 2010
Morning		 15.5 15.5 mi
2:59:20
Run
Aug 19 2010
Morning		 2 2.0 mi
22:00
Run
Aug 18 2010
Morning		 3 Miler on Treadmill 3.0 mi
32:54
Run
Aug 14 2010
Night		 10 Miler 10.0 mi
1:49:52
Run
Aug 12 2010
Night		 3 3.0 mi
34:20
Run