Workouts (Christopher Smith)

Calendar - Statistics - Workouts
Date Title Details
Jun 26 2010
Morning		 Fun Bike Ride with Son 5.0 mi
40:00
Bike
Jun 25 2010
Morning		 7 Mile Fun Run (Not) 7.0 mi
1:21:12
Run
Jun 23 2010
Night		 3 Miler 3.0 mi
32:30
Run
Jun 22 2010
Night		 (Untitled) 3.0 mi
32:58
Run
Jun 20 2010
Morning		 Father's Day 6 Miler 6.0 mi
1:07:18
Run
Jun 19 2010
Morning		 30 Minute Joy Bike 6.0 mi
30:00
Bike
Jun 17 2010
Night		 3 Miler 3.0 mi
32:56
Run
Jun 15 2010
Morning		 2 Mile Fartlek 2.0 mi
Run
Jun 14 2010
Night		 3 Miler Outside - Beginner of Marathon Training - GOD willing 3.0 mi
33:04
Run
May 21 2010
Morning		 3 Miler on Treadmill 3.0 mi
41:55
Run
Mar 28 2010
Morning		 (Untitled) 1.5 mi
Run
Mar 14 2010
Morning		 2 Miles 2.0 mi
Run
Mar 09 2010
Night		 Walk 1/2 Mile 0.5 mi
10:00
Run
Mar 09 2010
Night		 To Reagan Pky and Back 1.5 mi
15:30
Run
Mar 07 2010
Morning		 Pathetic 2 Miler 2.0 mi
29:57
Run
Feb 23 2010
Night		 Three Dollar Bill Y'All 3.0 mi
33:07
Run
Jan 20 2010
Night		 Walk at Incline Finished with Pushups, etc. 1.5 mi
30:00
Walk
Jan 19 2010
Night		 Walk 1.0 mi
16:00
Run
Jan 19 2010
Night		 Run - 1.5 Miles 1.5 mi
14:24
Run
Jan 18 2010
Morning		 2 Miler Outside 2.0 mi
20:59
Run
Jan 13 2010
Morning		 Treadmill 1.5 mi
Run
Jan 03 2010
Morning		 3 3.0 mi
34:22
Run
Dec 29 2009
Night		 What I Learned 4.0 mi
45:55
Run
Dec 23 2009
Morning		 Wow - 2 Miles 2.0 mi
24:00
Run
Dec 19 2009
Morning		 6 Miles 6.0 mi
1:09:01
Run