Workouts (Christopher Smith)

Calendar - Statistics - Workouts
Date Title Details
Dec 03 2009
Night		 2 Treads 2.0 mi
19:52
Run
Dec 01 2009
Night		 2 Again 2.0 mi
19:58
Run
Nov 28 2009
Morning		 2 2.0 mi
20:01
Run
Nov 22 2009
Morning		 Half in Philly 13.1 mi
2:24:40
Run
Nov 20 2009
Night		 (Untitled) 1.0 mi
9:55
Run
Nov 18 2009
Morning		 2 2.0 mi
21:32
Run
Nov 15 2009
Morning		 10 for Fighting 10.0 mi
1:51:24
Run
Nov 13 2009
Night		 5 5.0 mi
58:24
Run
Nov 11 2009
Night		 3 Miler 3.0 mi
29:04
Run
Nov 07 2009
Morning		 Tree Fife Niner 9.0 mi
1:38:50
Run
Nov 05 2009
Night		 5er 5.0 mi
53:26
Run
Nov 01 2009
Morning		 6.2 6.2 mi
Run
Oct 29 2009
Night		 5 - With Intermittent Walking 5.0 mi
56:35
Run
Oct 27 2009
Night		 5 Miler and Creamy Potato Soup 5.0 mi
59:35
Run
Oct 24 2009
Morning		 8 Miler - Gut Check Time...and Not Because of the Distance 8.0 mi
1:30:55
Run
Oct 22 2009
Night		 3 Miler Treadmill ---Supposed to Run 4.5 But Burned 3.0 mi
Run
Oct 20 2009
Night		 4.5 Miler Outside 4.5 mi
49:04
Run
Oct 18 2009
Morning		 Walk Around The Yard 2:00
Walk
Oct 17 2009
Morning		 7 Miler 7.0 mi
1:16:51
Run
Oct 15 2009
Morning		 3 3.0 mi
36:00
Run
Oct 13 2009
Night		 4.5 Miler 4.5 mi
49:09
Run
Oct 09 2009
Morning		 4 4.0 mi
45:58
Run
Oct 06 2009
Night		 3 Miler 3.0 mi
33:00
Run
Oct 04 2009
Morning		 Around the House 2:00
Other
Oct 03 2009
Morning		 6 Miler 6.0 mi
1:05:55
Run