Workouts (Christopher Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 11 2009 Night |
Running with Rick Steves |
2.75 mi 34:00 Run |
| Aug 10 2009 Night |
Walk |
1.5 mi 30:00 Walk |
| Aug 09 2009 Morning |
Treadmill Walk |
1.5 mi 30:00 Walk |
| Aug 08 2009 Afternoon |
Run on the Road |
1.5 mi Run |
| Aug 07 2009 Morning |
Run on Treadmill with Higdon |
1.5 mi 19:10 Run |
| Aug 06 2009 Night |
Treadmill Walk |
1.5 mi 30:00 Walk |
| Aug 05 2009 Night |
Treadmill Run |
2.25 mi 29:30 Run |
| Aug 04 2009 Night |
Treadmill Walk |
1.5 mi 30:00 Walk |
| Jul 26 2009 Night |
Treadmill Run |
1.5 mi 19:26 Run |
| Jul 23 2009 Night |
Run on Treadmill with Higdon |
1.5 mi 20:32 Run |
| Jul 21 2009 Night |
Run on Treadmill |
1.5 mi 22:00 Run |
| Jul 19 2009 Afternoon |
Outside Walk with Family |
1.0 mi 40:00 Other |
| Jul 16 2009 Afternoon |
Walk |
1.5 mi 30:00 Walk |
| Jul 12 2009 Morning |
Treadmill Walk |
1.5 mi 30:00 Walk |
| Jul 10 2009 Night |
Treadmill Walk |
1.5 mi 30:00 Walk |
| Jul 08 2009 Morning |
Walk |
1.5 mi 30:00 Walk |
| Jul 06 2009 Night |
Treadmill |
0.75 mi 15:00 Walk |
| Jun 07 2009 Afternoon |
40 Minute Leisure Walk |
2.0 mi 40:00 Walk |
| May 19 2009 Morning |
Slim in Six |
30:00 Other |
| May 01 2009 Morning |
Slow Walk |
1.5 mi 35:00 Walk |
| Apr 21 2009 Night |
Neighborhood |
1.5 mi 25:00 Walk |
| Apr 16 2009 Night |
Running the Higdon Way |
2.0 mi Run |
| Apr 16 2009 Afternoon |
Walk with Wife 2 |
0.75 mi 17:00 Walk |
| Apr 15 2009 Morning |
Hal Higdon 8 Week 5K Training |
1.5 mi 21:18 Run |
| Apr 12 2009 Morning |
Walk with Wife |
1.58 mi 33:00 Walk |