Workouts (stephen rumley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 13 2009 Morning |
lakeshore rd |
4.5 mi Run |
| Jun 10 2009 Morning |
(Untitled) |
3.75 mi Run |
| May 02 2009 Morning |
intervale road |
5.33 mi Run |
| Apr 30 2009 Morning |
(Untitled) | Weights |
| Apr 30 2009 Morning |
(Untitled) | Weights |
| Apr 29 2009 Morning |
old lakeshore road |
3.75 mi Run |
| Apr 28 2009 Afternoon |
(Untitled) | Weights |
| Apr 26 2009 Morning |
airport run |
3.11 mi Run |
| Apr 25 2009 Morning |
gym | Weights |
| Apr 24 2009 Night |
5k delta dental |
3.2 mi Run |
| Apr 22 2009 Afternoon |
gym | Weights |
| Apr 21 2009 Afternoon |
airport |
2.8 mi Run |
| Apr 20 2009 Afternoon |
gym | Weights |
| Apr 19 2009 Afternoon |
track |
2.25 mi Run |
| Apr 18 2009 Morning |
airport run |
4.0 mi Run |
| Apr 16 2009 Afternoon |
weights | Weights |
| Apr 15 2009 Morning |
old lake shore road |
3.75 mi Run |
| Apr 13 2009 Afternoon |
gym | Weights |
| Apr 12 2009 Morning |
airport run |
3.4 mi Run |
| Apr 09 2009 Morning |
mt monadnock |
4.0 mi Other |
| Apr 07 2009 Morning |
(Untitled) | Run |
| Apr 07 2009 Morning |
(Untitled) |
3.0 mi Run |
| Apr 05 2009 Morning |
(Untitled) | Weights |
| Apr 04 2009 Morning |
sea 5k race |
3.11 mi Run |
| Apr 01 2009 Morning |
(Untitled) |
3.0 mi Run |