Workouts (Matthew Bradley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 26 2012 Morning |
Lift and Stretch | Weights |
| Jan 25 2012 Night |
Run |
3.0 mi 25:00 Run |
| Jan 25 2012 Night |
Swim |
0.75 mi 12:00 Swim |
| Jan 24 2012 Afternoon |
Lift and stretch | Weights |
| Jan 23 2012 Afternoon |
Lift | Weights |
| Jan 22 2012 Night |
Swim |
0.56 mi Swim |
| Jan 21 2012 Afternoon |
Long run |
22.0 mi 3:27:38 Run |
| Jan 20 2012 Night |
Got Rach's gym membership | Other |
| Jan 19 2012 Night |
Run |
8.0 mi 57:21 Run |
| Jan 19 2012 Morning |
Intervals |
4.5 mi 36:00 Run |
| Jan 18 2012 Morning |
Lunch lift | Weights |
| Jan 17 2012 Night |
Tuesday Ride |
14.0 mi 1:10:00 Bike |
| Jan 16 2012 Morning |
Run |
10.0 mi 1:26:33 Run |
| Jan 14 2012 Afternoon |
Run |
6.63 mi 49:14 Run |
| Jan 13 2012 Night |
Deck of cards |
35:00 Other |
| Jan 12 2012 Night |
Run |
3.5 mi 26:35 Run |
| Jan 11 2012 Morning |
Deck of cards |
35:00 Other |
| Jan 10 2012 Night |
Tuesday ride |
14.0 mi 1:05:00 Bike |
| Jan 10 2012 Afternoon |
Lunch swim |
0.78 mi 25:00 Swim |
| Jan 09 2012 Morning |
Deck of cards |
25:00 Other |
| Jan 08 2012 Morning |
Easy |
3.5 mi 35:00 Run |
| Jan 07 2012 Morning |
Long run |
20.01 mi 2:58:49 Run |
| Jan 06 2012 Morning |
Run |
6.0 mi 49:22 Run |
| Jan 04 2012 Morning |
Run |
5.01 mi 37:17 Run |
| Jan 04 2012 Morning |
Back to swimming |
0.62 mi 20:00 Swim |