| Date | Title | Details |
|---|---|---|
| May 10 2009 Afternoon |
90 degrees |
5.75 mi 48:53 Run |
| May 07 2009 Night |
85 degrees |
5.5 mi 50:00 Run |
| May 05 2009 Night |
gym |
3.0 mi 26:12 Run |
| May 05 2009 Morning |
gym | Weights |
| May 04 2009 Afternoon |
90+ degrees |
4.02 mi 36:06 Run |
| May 02 2009 Night |
90 degrees |
3.3 mi 27:30 Run |
| Apr 30 2009 Night |
90 degrees |
4.0 mi 36:00 Run |
| Apr 28 2009 Night |
85 degrees |
3.3 mi 29:45 Run |
| Apr 27 2009 Night |
gym | Weights |
| Apr 26 2009 Night |
84 degrees and windy |
4.0 mi 35:40 Run |
| Apr 25 2009 Afternoon |
88 degrees |
4.0 mi 36:00 Run |
| Apr 23 2009 Morning |
(Untitled) | Weights |
| Apr 23 2009 Morning |
(Untitled) |
1.0 mi 9:15 Run |
| Apr 22 2009 Night |
(Untitled) |
5.82 mi 53:00 Run |
| Apr 21 2009 Night |
(Untitled) | Weights |
| Apr 21 2009 Night |
(Untitled) |
3.0 mi 26:30 Run |
| Apr 15 2009 Night |
road |
5.78 mi 51:35 Run |
| Apr 14 2009 Night |
gym |
1.0 mi 8:40 Run |
| Apr 14 2009 Night |
gym | Weights |
| Apr 12 2009 Afternoon |
pm |
2.5 mi 20:54 Run |
| Apr 12 2009 Morning |
am |
4.0 mi 37:51 Run |
| Apr 10 2009 Night |
(Untitled) |
4.0 mi 35:30 Run |
| Apr 08 2009 Night |
(Untitled) |
3.0 mi 28:00 Run |
| Apr 07 2009 Night |
(Untitled) |
2.0 mi 19:00 Run |
| Apr 04 2009 Morning |
(Untitled) |
4.74 mi 47:35 Run |