Workouts (preslie barnes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2009 Morning |
rainy at 7 am |
6.12 mi 53:54 Run |
| Oct 21 2009 Night |
sore all over |
3.17 mi 27:48 Run |
| Oct 20 2009 Night |
(Untitled) |
3.17 mi 28:38 Run |
| Oct 17 2009 Night |
cold front |
12.22 mi 1:53:30 Run |
| Oct 16 2009 Night |
rainy |
3.17 mi 29:34 Run |
| Oct 13 2009 Night |
930pm |
6.12 mi 55:49 Run |
| Oct 12 2009 Night |
TIRED!!!!!!!!!!!!!!!!!!!! |
3.17 mi 28:47 Run |
| Oct 08 2009 Night |
gym |
3.0 mi 26:04 Run |
| Oct 07 2009 Night |
gym |
5.0 mi 45:00 Run |
| Oct 06 2009 Night |
sick |
3.17 mi 28:47 Run |
| Oct 01 2009 Night |
gym |
3.0 mi 26:41 Run |
| Sep 30 2009 Night |
cold front |
5.82 mi 50:51 Run |
| Sep 29 2009 Night |
slow run |
3.17 mi 28:05 Run |
| Sep 27 2009 Morning |
early am run at controlled pace |
9.08 mi 1:26:56 Run |
| Sep 24 2009 Night |
gym |
3.0 mi 25:13 Run |
| Sep 23 2009 Night |
gym |
3.0 mi 25:30 Run |
| Sep 21 2009 Night |
cant think of title today |
4.04 mi 35:26 Run |
| Sep 17 2009 Night |
tired legs!!!! |
4.0 mi 35:30 Run |
| Sep 16 2009 Night |
tired. very tired |
3.17 mi 28:33 Run |
| Sep 13 2009 Night |
crosstrain day in 18wk program |
2.5 mi 49:00 Walk |
| Sep 12 2009 Afternoon |
run after rain |
7.0 mi 1:04:47 Run |
| Sep 11 2009 Night |
after rain |
3.17 mi 29:17 Run |
| Sep 10 2009 Night |
ran late after rain |
3.17 mi 27:41 Run |
| Sep 07 2009 Night |
730pm |
3.17 mi 27:45 Run |
| Sep 06 2009 Night |
1st wk of 18wk training program |
6.0 mi 55:30 Run |