Workouts (preslie barnes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 27 2009 Morning |
sore knee | Other |
| Jul 26 2009 Morning |
sore knee... | Other |
| Jul 25 2009 Morning |
sore knee | Other |
| Jul 24 2009 Morning |
sore knee | Other |
| Jul 23 2009 Morning |
90 and humid at 7 am yucky |
6.0 mi 54:30 Run |
| Jul 21 2009 Night |
run after rain and bugs |
6.0 mi 54:40 Run |
| Jul 19 2009 Morning |
630 am |
10.13 mi 1:36:02 Run |
| Jul 17 2009 Night |
untimed run after wk in punta gorda |
1.8 mi Run |
| Jul 16 2009 Night |
93 and humid..... yuck!!!!! |
4.04 mi 34:47 Run |
| Jul 14 2009 Night |
gym |
3.0 mi 25:45 Run |
| Jul 12 2009 Night |
(Untitled) |
4.04 mi 35:41 Run |
| Jul 12 2009 Night |
untimed cooldown |
1.15 mi Run |
| Jul 12 2009 Morning |
walk with art |
1.15 mi Walk |
| Jul 11 2009 Night |
stationary bike |
6.0 mi 25:22 Bike |
| Jul 10 2009 Afternoon |
gym |
3.0 mi 25:26 Run |
| Jul 10 2009 Afternoon |
gym |
3.0 mi 25:39 Elliptical |
| Jul 08 2009 Night |
93 degrees and zero motivation.. good combo!!!!!! |
6.0 mi 55:35 Run |
| Jul 06 2009 Night |
(Untitled) |
4.5 mi 38:54 Run |
| Jul 05 2009 Night |
stationary bike |
12.8 mi 1:00:00 Bike |
| Jul 03 2009 Afternoon |
stationary bikeat home |
6.0 mi 21:40 Bike |
| Jul 02 2009 Morning |
(Untitled) |
4.04 mi 35:07 Run |
| Jul 01 2009 Night |
p90x cardio |
45:00 Other |
| Jun 30 2009 Night |
gym |
3.0 mi 25:38 Run |
| Jun 29 2009 Night |
shoulders |
30:00 Weights |
| Jun 29 2009 Night |
gym |
3.0 mi 25:00 Elliptical |