Workouts (Brian Deer)

Calendar - Statistics - Workouts
Date Title Details
Aug 25 2009
Morning		 first day of skool 6.5 mi
47:01
Run
Aug 24 2009
Morning		 second run of the day 5.0 mi
39:10
Run
Aug 24 2009
Morning		 xc practice double session 4.5 mi
36:07
Run
Aug 23 2009
Morning		 butterfly 5k! 5.1 mi
37:10
Run
Aug 22 2009
Morning		 crappy run 2.0 mi
14:35
Run
Aug 20 2009
Morning		 xc practice double session 5.0 mi
34:02
Run
Aug 20 2009
Morning		 xc practice double session 4.0 mi
30:28
Run
Aug 19 2009
Morning		 xc practice of death 5.0 mi
33:59
Run
Aug 17 2009
Morning		 xc practice 7.5 mi
55:53
Run
Aug 14 2009
Morning		 xc practice 9.0 mi
1:09:01
Run
Aug 11 2009
Morning		 xc practice 5.5 mi
35:38
Run
Aug 07 2009
Morning		 nother run 4.5 mi
34:14
Run
Aug 06 2009
Morning		 run after montauk 4.0 mi
30:39
Run
Jul 27 2009
Morning		 xc practice 5.0 mi
30:53
Run
Jul 24 2009
Morning		 xc practice 7.5 mi
52:42
Run
Jul 23 2009
Morning		 another run 5.0 mi
42:34
Run
Jul 22 2009
Morning		 good run 8.02 mi
1:02:57
Run
Jul 20 2009
Morning		 just a run 3.0 mi
24:27
Run
Jul 17 2009
Morning		 terrible run 4.5 mi
39:30
Run
Jul 16 2009
Morning		 xc practice 6.5 mi
44:15
Run
Jul 14 2009
Morning		 runish 5.0 mi
43:36
Run
Jul 13 2009
Morning		 xc practice of death 8.0 mi
55:21
Run
Jul 09 2009
Morning		 no title for now 4.5 mi
35:44
Run
Jul 07 2009
Morning		 saving whats left of my physical ability 2.0 mi
16:40
Run
Jun 29 2009
Afternoon		 xc practice 6.0 mi
43:48
Run