Workouts (Brian Deer)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2010
Morning		 indoor 3.0 mi
22:57
Run
Dec 27 2010
Morning		 run with kevin 9.5 mi
1:08:53
Run
Dec 26 2010
Morning		 run in NY 4.5 mi
29:35
Run
Dec 22 2010
Morning		 indoor 3.75 mi
27:28
Run
Dec 21 2010
Morning		 Indoor 2.25 mi
18:31
Run
Dec 18 2010
Morning		 Treadmill in Erie 5.0 mi
39:32
Run
Dec 16 2010
Morning		 indoor 7.0 mi
55:57
Run
Dec 15 2010
Morning		 indoor meet against woonsocket 2.0 mi
7:24
Run
Dec 14 2010
Afternoon		 indoor 2.5 mi
19:41
Run
Dec 13 2010
Morning		 indoor 4.0 mi
27:33
Run
Dec 10 2010
Morning		 indoor 6.0 mi
47:27
Run
Dec 09 2010
Afternoon		 run with lavallee 4.76 mi
34:17
Run
Dec 08 2010
Morning		 indoor injury fund 1.24 mi
5:38
Run
Dec 07 2010
Afternoon		 indoor 4.0 mi
30:53
Run
Dec 06 2010
Morning		 indoor 5.5 mi
43:24
Run
Dec 03 2010
Morning		 double session during school 4.2 mi
32:26
Run
Dec 03 2010
Morning		 double session during school 4.3 mi
28:23
Run
Dec 02 2010
Morning		 indoor 3.5 mi
26:16
Run
Dec 01 2010
Afternoon		 indoor 6.0 mi
47:00
Run
Nov 30 2010
Morning		 indoor 5.0 mi
32:56
Run
Nov 29 2010
Afternoon		 indoor 3.5 mi
29:00
Run
Nov 28 2010
Morning		 run 3.0 mi
21:25
Run
Nov 27 2010
Morning		 run in NY 4.0 mi
38:04
Run
Nov 23 2010
Morning		 indoor 5.0 mi
39:06
Run
Nov 22 2010
Morning		 indoor 5.0 mi
37:51
Run