Workouts (Brian Deer)

Calendar - Statistics - Workouts
Date Title Details
Nov 19 2010
Afternoon		 indoor 5.0 mi
38:14
Run
Nov 18 2010
Afternoon		 indoor 6.5 mi
49:25
Run
Nov 17 2010
Afternoon		 indoor 4.0 mi
31:37
Run
Nov 16 2010
Afternoon		 indoor starts 9.0 mi
1:10:20
Run
Nov 13 2010
Morning		 xc new englands! 3.1 mi
18:13
Run
Nov 12 2010
Morning		 running the course in thetford! 4.3 mi
34:14
Run
Nov 11 2010
Afternoon		 run 3.0 mi
22:05
Run
Nov 10 2010
Morning		 xc 6.0 mi
40:17
Run
Nov 09 2010
Morning		 xc 8.5 mi
1:07:08
Run
Nov 07 2010
Morning		 xc state meet! 3.1 mi
16:34
Run
Nov 06 2010
Morning		 xc 2.5 mi
21:03
Run
Nov 05 2010
Morning		 xc 4.0 mi
30:59
Run
Nov 03 2010
Morning		 xc 5.0 mi
33:03
Run
Nov 02 2010
Morning		 xc 5.0 mi
38:31
Run
Nov 01 2010
Afternoon		 xc 5.5 mi
41:19
Run
Oct 30 2010
Morning		 xc class meet! 5.0 mi
32:24
Run
Oct 29 2010
Morning		 xc 3.0 mi
22:57
Run
Oct 28 2010
Morning		 double session during school 3.5 mi
27:27
Run
Oct 28 2010
Morning		 xc 5.0 mi
34:13
Run
Oct 27 2010
Afternoon		 xc 5.0 mi
41:36
Run
Oct 26 2010
Afternoon		 xc 9.5 mi
1:19:44
Run
Oct 25 2010
Afternoon		 xc 3.5 mi
30:50
Run
Oct 24 2010
Morning		 boston mayor's cup! 5.0 mi
33:19
Run
Oct 22 2010
Afternoon		 double session during school 9.0 mi
1:07:44
Run
Oct 22 2010
Morning		 double session during school 3.5 mi
29:00
Run