Workouts (Brian Deer)

Calendar - Statistics - Workouts
Date Title Details
Oct 21 2010
Morning		 xc 8.5 mi
57:47
Run
Oct 19 2010
Afternoon		 xc 15.0 mi
2:01:12
Run
Oct 18 2010
Afternoon		 xc 8.5 mi
1:04:55
Run
Oct 17 2010
Morning		 run 6.0 mi
43:52
Run
Oct 15 2010
Afternoon		 xc 13.5 mi
1:39:24
Run
Oct 14 2010
Morning		 xc 6.5 mi
48:36
Run
Oct 13 2010
Morning		 xc 7.0 mi
54:08
Run
Oct 12 2010
Afternoon		 xc 11.5 mi
1:23:47
Run
Oct 11 2010
Morning		 run 5.5 mi
41:33
Run
Oct 10 2010
Night		 xc 9.5 mi
1:10:44
Run
Oct 08 2010
Morning		 double session during school 4.5 mi
39:25
Run
Oct 08 2010
Morning		 double session during school 10.5 mi
1:24:17
Run
Oct 07 2010
Morning		 xc 9.0 mi
1:08:21
Run
Oct 06 2010
Afternoon		 xc 5.5 mi
46:40
Run
Oct 04 2010
Morning		 xc north providence meet 4.5 mi
26:14
Run
Oct 03 2010
Afternoon		 xc pasta party 3.5 mi
27:27
Run
Oct 01 2010
Morning		 xc 4.9 mi
37:43
Run
Sep 30 2010
Morning		 xc 7.0 mi
57:30
Run
Sep 29 2010
Morning		 xc 9.0 mi
1:02:18
Run
Sep 28 2010
Afternoon		 xc mud run 4.5 mi
Run
Sep 27 2010
Afternoon		 xc smithfield meet 3.1 mi
17:11
Run
Sep 26 2010
Afternoon		 xc pasta party 2.5 mi
20:40
Run
Sep 24 2010
Afternoon		 xc pool death 7.0 mi
14:28
Other
Sep 23 2010
Morning		 xc 6.3 mi
50:17
Run
Sep 22 2010
Morning		 double session during school 3.5 mi
28:53
Run