Date | Title | Details |
---|---|---|
Oct 30 2009 Morning |
(Untitled) |
7.0 mi 44:13 Run |
Oct 29 2009 Afternoon |
(Untitled) |
5.5 mi Run |
Oct 28 2009 Afternoon |
(Untitled) |
5.0 mi 30:13 Run |
Oct 27 2009 Morning |
(Untitled) |
8.86 mi 37:56 Run |
Oct 26 2009 Afternoon |
(Untitled) |
7.0 mi 48:32 Run |
Oct 24 2009 Morning |
(Untitled) |
8.0 mi 49:09 Run |
Oct 23 2009 Afternoon |
(Untitled) |
4.0 mi Run |
Oct 22 2009 Afternoon |
(Untitled) |
6.0 mi Run |
Oct 21 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 20 2009 Afternoon |
(Untitled) |
5.0 mi 37:48 Run |
Oct 19 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 17 2009 Afternoon |
(Untitled) |
9.5 mi 1:01:53 Run |
Oct 16 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 15 2009 Afternoon |
(Untitled) |
5.0 mi 40:21 Run |
Oct 14 2009 Morning |
Did not run because Piriformis was too tight | Other |
Oct 13 2009 Morning |
(Untitled) |
13.0 mi 1:20:00 Run |
Oct 12 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 10 2009 Afternoon |
(Untitled) |
10.0 mi 1:00:05 Run |
Oct 09 2009 Morning |
(Untitled) | Other |
Oct 08 2009 Afternoon |
(Untitled) |
5.5 mi 40:51 Run |
Oct 07 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 06 2009 Afternoon |
(Untitled) |
5.5 mi 39:42 Run |
Oct 05 2009 Afternoon |
4X1200 |
5.48 mi 30:30 Run |
Oct 03 2009 Morning |
(Untitled) |
13.0 mi 1:21:38 Run |
Oct 01 2009 Afternoon |
(Untitled) |
4.0 mi Run |