Workouts (Scott Mayes)

Calendar - Statistics - Workouts
Date Title Details
Mar 03 2010
Morning		 Pleasant Valley past grange to turn 4.0 mi
41:47
Run
Mar 02 2010
Morning		 YMCA loop 3.4 mi
35:12
Run
Feb 28 2010
Morning		 Pleasant Valley to 35 mph 3.0 mi
31:09
Run
Feb 27 2010
Morning		 Chesterley Loop 6.5 mi
1:10:05
Run
Feb 25 2010
Morning		 YMCA Weights
Feb 24 2010
Morning		 YMCA 3.0 mi
30:03
Run
Feb 23 2010
Morning		 Pleasant Valley past grange to turn 4.0 mi
40:02
Run
Feb 21 2010
Morning		 Pleasant Valley to Grange 3.5 mi
37:30
Run
Feb 20 2010
Morning		 Chesterley Loop 5.2 mi
57:04
Run
Feb 19 2010
Morning		 YMCA Weights
Feb 18 2010
Morning		 Pleasant Valley to ball field 4.0 mi
40:02
Run
Feb 17 2010
Morning		 YMCA loop 3.2 mi
30:26
Run
Feb 14 2010
Morning		 Morgan Middle School track 3.0 mi
30:00
Run
Feb 13 2010
Morning		 Chesterley Loop 6.0 mi
57:15
Run
Feb 11 2010
Morning		 YMCA Weights
Feb 10 2010
Morning		 YMCA loop 3.2 mi
30:30
Run
Feb 09 2010
Morning		 Pleasant Valley to 35 mph 3.0 mi
31:37
Run
Feb 07 2010
Morning		 Pleasant Valley to 35 mph 3.0 mi
31:40
Run
Feb 06 2010
Morning		 Frosty 4-miler 4.0 mi
38:22
Run
Feb 04 2010
Morning		 YMCA Weights
Feb 03 2010
Morning		 YMCA Swim
Feb 02 2010
Morning		 YMCA loop 3.0 mi
30:54
Run
Jan 31 2010
Morning		 Pleasant Valley to 35 mph 3.0 mi
32:27
Run
Jan 30 2010
Morning		 Chesterley Loop 4.0 mi
42:12
Run
Jan 29 2010
Morning		 YMCA Weights