Workouts (Scott Mayes)

Calendar - Statistics - Workouts
Date Title Details
Jan 28 2010
Morning		 YMCA loop 3.0 mi
29:42
Run
Jan 26 2010
Morning		 YMCA loop 3.0 mi
31:00
Run
Jan 24 2010
Morning		 Pleasant Valley to 35 mph 3.0 mi
32:10
Run
Jan 23 2010
Morning		 Chesterley Loop 3.0 mi
30:00
Run
Jan 21 2010
Morning		 YMCA loop 3.4 mi
34:42
Run
Jan 20 2010
Morning		 YMCA Weights
Jan 19 2010
Morning		 YMCA loop 2.5 mi
25:34
Run
Jan 17 2010
Morning		 Chesterley Park 3.2 mi
30:16
Run
Jan 14 2010
Morning		 YMCA 3.0 mi
27:43
Run
Jan 13 2010
Morning		 YMCA Swim
Jan 11 2010
Morning		 YMCA 3.0 mi
26:33
Run
Jan 08 2010
Morning		 YMCA Weights
Jan 07 2010
Morning		 YMCA 3.0 mi
25:55
Run
Jan 06 2010
Morning		 YMCA 3.0 mi
27:20
Run
Jan 04 2010
Morning		 YMCA Elliptical
Jan 03 2010
Morning		 Winter Race Series, Race #3; East Valley Middle School 4.83 mi
47:56
Run
Dec 31 2009
Morning		 Yakima Greenway 4.0 mi
40:10
Run
Dec 29 2009
Morning		 Yakima Greenway 4.0 mi
38:31
Run
Dec 28 2009
Morning		 Yakima Greenway 4.0 mi
39:14
Run
Dec 26 2009
Morning		 Yakima Greenway 8.2 mi
1:21:34
Run
Dec 24 2009
Morning		 YMCA Weights
Dec 24 2009
Morning		 YMCA 3.0 mi
27:16
Run
Dec 21 2009
Morning		 YMCA 3.0 mi
26:35
Run
Dec 18 2009
Morning		 (Untitled) 8.2 mi
1:23:09
Run
Dec 17 2009
Morning		 YMCA 3.5 mi
31:06
Run