Workouts (Scott Mayes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 15 2009 Morning |
YMCA |
2.0 mi 17:00 Run |
| Dec 14 2009 Morning |
YMCA | Weights |
| Dec 13 2009 Morning |
Yakima Greenway |
10.2 mi 1:46:35 Run |
| Dec 10 2009 Morning |
YMCA |
3.5 mi 30:57 Run |
| Dec 09 2009 Morning |
YMCA | Weights |
| Dec 08 2009 Morning |
YMCA |
3.5 mi 31:06 Run |
| Dec 06 2009 Morning |
Pleasant Valley |
4.0 mi 47:46 Run |
| Dec 03 2009 Morning |
YMCA | Weights |
| Dec 02 2009 Morning |
YMCA |
3.5 mi 32:12 Run |
| Dec 01 2009 Morning |
YMCA | Swim |
| Nov 30 2009 Morning |
YMCA |
2.0 mi 17:18 Run |
| Nov 28 2009 Morning |
Yakima Greenway |
8.2 mi 1:23:04 Run |
| Nov 27 2009 Morning |
YMCA | Weights |
| Nov 26 2009 Morning |
Yakima Greenway |
4.0 mi 38:00 Run |
| Nov 25 2009 Morning |
YMCA loop |
2.5 mi 25:20 Run |
| Nov 23 2009 Morning |
YMCA | Elliptical |
| Nov 22 2009 Morning |
YMCA |
6.0 mi 1:00:00 Run |
| Nov 18 2009 Morning |
YMCA |
3.5 mi 32:10 Run |
| Nov 17 2009 Morning |
YMCA | Swim |
| Nov 16 2009 Morning |
YMCA loop |
2.5 mi 24:52 Run |
| Nov 14 2009 Morning |
Greenway |
5.0 mi 44:42 Run |
| Nov 12 2009 Morning |
YMCA | Weights |
| Nov 11 2009 Morning |
YMCA loop |
3.4 mi 33:25 Run |
| Nov 10 2009 Morning |
YMCA | Elliptical |
| Nov 09 2009 Morning |
YMCA |
2.5 mi 21:10 Run |