Workouts (Scott Mayes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2009 Morning |
Sun City course |
9.0 mi 1:45:10 Run |
| Sep 24 2009 Morning |
YMCA | Weights |
| Sep 23 2009 Morning |
YMCA loop |
3.4 mi 33:42 Run |
| Sep 22 2009 Morning |
YMCA | Swim |
| Sep 21 2009 Morning |
YMCA | Weights |
| Sep 19 2009 Morning |
Sun City course |
7.5 mi 1:28:29 Run |
| Sep 17 2009 Morning |
YMCA | Weights |
| Sep 16 2009 Morning |
YMCA loop |
3.4 mi 36:20 Run |
| Sep 15 2009 Morning |
YMCA | Swim |
| Sep 14 2009 Morning |
YMCA | Weights |
| Sep 12 2009 Morning |
Greenway |
5.5 mi 55:02 Run |
| Sep 10 2009 Morning |
YMCA | Weights |
| Sep 09 2009 Morning |
YMCA | Weights |
| Sep 07 2009 Morning |
Wildcat Stampede 5K |
3.1 mi 28:35 Run |
| Sep 04 2009 Morning |
YMCA outside loop |
4.0 mi 49:46 Run |
| Sep 01 2009 Morning |
YMCA | Weights |
| Aug 31 2009 Morning |
YMCA outside loop |
3.0 mi 32:50 Run |
| Aug 29 2009 Morning |
Franklin Park |
3.0 mi 31:00 Run |
| Aug 28 2009 Morning |
YMCA | Weights |
| Aug 27 2009 Morning |
YMCA outside loop |
2.2 mi 24:24 Run |
| Aug 24 2009 Morning |
Naches High run |
3.5 mi 40:26 Run |
| Aug 21 2009 Morning |
YMCA outside loop |
2.2 mi 22:09 Run |
| Aug 18 2009 Morning |
YMCA outside loop |
1.0 mi 10:30 Run |
| Aug 17 2009 Morning |
YMCA | Swim |
| Aug 14 2009 Morning |
YMCA | Swim |