Workouts (Scott Mayes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 07 2009 Morning |
YMCA |
2.0 mi 17:10 Run |
| Jul 06 2009 Morning |
YMCA |
3.5 mi 30:18 Run |
| Jul 04 2009 Morning |
Yakima Greenway |
5.0 mi 47:51 Run |
| Jul 02 2009 Morning |
YMCA |
3.5 mi 29:54 Run |
| Jul 01 2009 Morning |
YMCA | Weights |
| Jun 30 2009 Morning |
YMCA |
2.0 mi 16:54 Run |
| Jun 29 2009 Morning |
YMCA |
3.5 mi 30:29 Run |
| Jun 28 2009 Morning |
Yakima Greenway |
2.1 mi 42:00 Walk |
| Jun 27 2009 Morning |
Summitview/Nob Hill loop |
5.0 mi 58:48 Run |
| Jun 25 2009 Morning |
Heart test |
1.0 mi 13:02 Run |
| Jun 24 2009 Morning |
YMCA |
2.0 mi 17:29 Run |
| Jun 24 2009 Morning |
YMCA | Weights |
| Jun 23 2009 Morning |
YMCA |
2.0 mi 16:28 Run |
| Jun 22 2009 Morning |
YMCA |
3.0 mi 26:00 Run |
| Jun 21 2009 Morning |
Plesant Valley Walk |
1.4 mi 30:00 Walk |
| Jun 20 2009 Morning |
Chestnut Ave. run |
4.1 mi 42:04 Run |
| Jun 18 2009 Morning |
YMCA |
3.0 mi 26:33 Run |
| Jun 17 2009 Morning |
(Untitled) | Weights |
| Jun 16 2009 Morning |
YMCA |
2.0 mi 16:54 Run |
| Jun 15 2009 Morning |
YMCA |
3.0 mi 25:49 Run |
| Jun 13 2009 Morning |
Chestnut Ave. run |
4.1 mi 43:21 Run |
| Jun 12 2009 Morning |
Walk down 3rd Street |
1.4 mi 30:00 Walk |
| Jun 11 2009 Morning |
YMCA |
3.0 mi 26:04 Run |
| Jun 10 2009 Morning |
(Untitled) | Weights |
| Jun 09 2009 Morning |
YMCA |
2.0 mi 17:32 Run |