Workouts (Scott Mayes)

Calendar - Statistics - Workouts
Date Title Details
Aug 08 2011
Morning
Downtown loop 2.18 mi
22:37
Run
Aug 04 2011
Morning
YMCA Weights
Aug 03 2011
Morning
YMCA 2.18 mi
21:22
Run
Jul 31 2011
Morning
Gleed /Shadbolt recovery run 4.0 mi
55:48
Run
Jul 30 2011
Morning
Team route 20.0 mi
4:04:37
Run
Jul 28 2011
Morning
Downtown loop 2.18 mi
22:31
Run
Jul 27 2011
Morning
YMCA Weights
Jul 26 2011
Morning
YMCA 2.35 mi
24:00
Run
Jul 23 2011
Morning
Gleed-Selah loop 12.0 mi
2:24:58
Run
Jul 21 2011
Morning
YMCA 2.18 mi
21:20
Run
Jul 20 2011
Morning
YMCA Weights
Jul 19 2011
Morning
YMCA 2.3 mi
24:00
Run
Jul 17 2011
Morning
Gleed /Shadbolt recovery run 5.0 mi
59:31
Run
Jul 16 2011
Morning
Gleed-Selah loop 18.0 mi
3:44:43
Run
Jul 15 2011
Morning
YMCA 0.5 mi
5:00
Run
Jul 14 2011
Morning
Downtown loop 2.18 mi
21:23
Run
Jul 12 2011
Morning
YMCA 2.3 mi
24:00
Run
Jul 09 2011
Morning
Gleed-Selah loop 10.0 mi
1:57:30
Run
Jul 08 2011
Morning
YMCA 0.5 mi
5:00
Run
Jul 05 2011
Morning
YMCA 2.31 mi
24:00
Run
Jul 03 2011
Morning
Gleed /Shadbolt recovery run 5.0 mi
1:00:48
Run
Jul 02 2011
Morning
Gleed-Selah loop 16.0 mi
3:31:58
Run
Jun 28 2011
Morning
YMCA 2.31 mi
24:00
Run
Jun 25 2011
Morning
Gleed-Selah loop 14.5 mi
3:04:09
Run
Jun 23 2011
Morning
Downtown loop 2.18 mi
21:15
Run