Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 06 2018 Morning |
intervals (20 min) |
1.5 mi Run |
| Apr 03 2018 Morning |
(Untitled) |
20:00 Weights |
| Apr 03 2018 Morning |
(Untitled) |
1.0 mi Run |
| Apr 02 2018 Morning |
(Untitled) |
2.0 mi Run |
| Mar 30 2018 Morning |
(Untitled) |
3.5 mi Run |
| Mar 15 2018 Morning |
interval pyramid |
2.0 mi Run |
| Mar 14 2018 Morning |
walk 0.75mi warmup and weights |
30:00 Weights |
| Mar 13 2018 Morning |
ss run--good! |
3.0 mi Run |
| Mar 12 2018 Morning |
ss treadmill run |
2.0 mi Run |
| Mar 09 2018 Morning |
(Untitled) |
0.68 mi Swim |
| Mar 07 2018 Morning |
hills |
2.0 mi Run |
| Mar 06 2018 Morning |
(Untitled) |
3.0 mi Run |
| Mar 05 2018 Morning |
interval pyramid run |
2.0 mi Run |
| Mar 02 2018 Morning |
swim laps with Amy |
0.78 mi Swim |
| Mar 01 2018 Morning |
ss run |
3.0 mi Run |
| Feb 28 2018 Morning |
lift |
30:00 Weights |
| Feb 27 2018 Morning |
intervals |
1.5 mi Run |
| Feb 26 2018 Morning |
ss run |
2.0 mi Run |
| Feb 23 2018 Morning |
swim with Amy |
0.75 mi Swim |
| Feb 22 2018 Morning |
hill workout |
1.75 mi Run |
| Feb 21 2018 Morning |
weights |
30:00 Weights |
| Feb 20 2018 Morning |
pyramid intervals |
2.0 mi Run |
| Feb 17 2018 Morning |
ss |
3.0 mi Run |
| Feb 16 2018 Morning |
(Untitled) |
0.87 mi Swim |
| Feb 14 2018 Morning |
treadmill |
3.0 mi Run |