Date | Title | Details |
---|---|---|
Mar 08 2013 Morning |
treadmill run at Fortaleza |
5.0 mi Run |
Mar 06 2013 Morning |
masters swim |
1.83 mi Swim |
Mar 04 2013 Morning |
walk on Villas treadmill |
3.0 mi Walk |
Mar 04 2013 Morning |
JMBA spin class |
21.0 mi Bike |
Mar 03 2013 Afternoon |
cross country ski at UW Parkside--2 laps |
6.5 mi Other |
Feb 28 2013 Night |
core and more |
45:00 Weights |
Feb 28 2013 Morning |
walk at the Villas, treadmill |
3.0 mi Walk |
Feb 27 2013 Morning |
masters swimming |
1.96 mi Swim |
Feb 26 2013 Morning |
treadmill walk |
3.0 mi Walk |
Feb 25 2013 Night |
JMBA spin |
16.5 mi Bike |
Feb 21 2013 Night |
core and more |
45:00 Weights |
Feb 20 2013 Morning |
masters swim |
1.77 mi Swim |
Feb 19 2013 Morning |
treadmill run |
5.0 mi Run |
Feb 18 2013 Night |
JMBA spin |
16.5 mi Bike |
Feb 14 2013 Night |
core and more class |
45:00 Weights |
Feb 14 2013 Night |
quick treadmill run before class |
1.0 mi Run |
Feb 13 2013 Morning |
masters swim |
1.71 mi Swim |
Feb 12 2013 Morning |
treadmill run |
4.0 mi Run |
Feb 11 2013 Night |
JMBA spin class |
17.0 mi Bike |
Feb 10 2013 Morning |
cross country ski with Dad!! |
7.2 mi Other |
Feb 09 2013 Morning |
cross country ski with Dad!! |
7.2 mi Other |
Feb 08 2013 Morning |
(run 1 mile, lift )x4 at the villas |
4.0 mi Run |
Feb 08 2013 Morning |
free weights, etc. |
10:00 Weights |
Feb 07 2013 Morning |
am short run at the Villas |
3.0 mi Run |
Feb 06 2013 Morning |
masters swim |
1.65 mi Swim |