Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 04 2013 Night |
PM treadmill walk at the Villas |
2.0 mi Walk |
| Feb 03 2013 Afternoon |
walk outside in the snow at the Lake |
3.0 mi Walk |
| Jan 31 2013 Night |
core and more class |
45:00 Weights |
| Jan 30 2013 Morning |
masters swim |
1.68 mi Swim |
| Jan 29 2013 Morning |
(run 1 mile, lift several weights)x4 at the Villas before work |
4.0 mi Run |
| Jan 29 2013 Morning |
free weights |
10:00 Weights |
| Jan 28 2013 Night |
JMBA spin class |
20.0 mi Bike |
| Jan 27 2013 Morning |
run on hotel treadmill, long and low |
6.0 mi Run |
| Jan 25 2013 Morning |
masters swim makeup for the week |
1.65 mi Swim |
| Jan 24 2013 Night |
core and more class |
45:00 Weights |
| Jan 24 2013 Morning |
Short Tim run at villas |
3.0 mi Run |
| Jan 20 2013 Morning |
Run 1, lift. X4 |
4.0 mi Run |
| Jan 20 2013 Morning |
(Untitled) |
10:00 Weights |
| Jan 17 2013 Night |
Core and more class |
45:00 Weights |
| Jan 16 2013 Morning |
masters swim |
1.8 mi Swim |
| Jan 15 2013 Morning |
(run 1 mile, lift several weights or stretch) x 4 |
4.0 mi Run |
| Jan 15 2013 Morning |
weights |
10:00 Weights |
| Jan 14 2013 Morning |
Jmba spin class |
18.0 mi Bike |
| Jan 12 2013 Morning |
Walk outside w Ken |
3.5 mi Run |
| Jan 10 2013 Night |
core and more class |
45:00 Weights |
| Jan 09 2013 Night |
Jmba treadmill run after a meeting |
5.0 mi Run |
| Jan 08 2013 Morning |
ss treadmill run |
5.0 mi Run |
| Jan 07 2013 Morning |
JMBA spin class |
16.0 mi Bike |
| Jan 05 2013 Morning |
JMBA treadmill run |
5.0 mi Run |
| Dec 28 2012 Morning |
elliptical at JMBA |
45:00 Elliptical |