Workouts (Kylie Levake)

Calendar - Statistics - Workouts
Date Title Details
Dec 26 2012
Morning		 run and lift at planet fitness 3.5 mi
Run
Dec 26 2012
Morning		 lift free weights at planet fitness 15:00
Weights
Dec 24 2012
Morning		 treadmill run at planet fitness 5.0 mi
Run
Dec 22 2012
Morning		 Villas run w 30 sec sprints 4.0 mi
Run
Dec 19 2012
Morning		 4mi Ss run on villas treadmill 4.0 mi
Run
Dec 17 2012
Morning		 Run 1 mile, lift free wts at fortaleza. X 4 4.0 mi
Run
Dec 17 2012
Morning		 Free weights 15:00
Weights
Dec 16 2012
Night		 Evening treadmill walk at the villas 4.0 mi
Walk
Dec 15 2012
Afternoon		 run 5 miles at JMBA treadmill 5.0 mi
Run
Dec 14 2012
Morning		 bike atVillas and some lifting 10.0 mi
Bike
Dec 11 2012
Morning		 (run 1 mile, lift)x4 4.0 mi
Run
Dec 09 2012
Morning		 (run 1 mile, lift) x 4 at condo 4.0 mi
Run
Dec 07 2012
Morning		 (run 1 mile, lift) x 4 at Fortaleza 4.0 mi
Run
Dec 06 2012
Night		 core and more class 45:00
Weights
Dec 06 2012
Morning		 run on treadmill at the Villas before work 3.0 mi
Run
Dec 05 2012
Morning		 last masters swim of session 1.86 mi
Swim
Dec 03 2012
Night		 run at JMBA after work 3.0 mi
Run
Dec 02 2012
Morning		 walk with Ken outside 3.0 mi
Walk
Nov 29 2012
Night		 core and more class 45:00
Weights
Nov 28 2012
Morning		 masters swim 1.37 mi
Swim
Nov 27 2012
Night		 racquetball at JMBA 45:00
Other
Nov 26 2012
Night		 JMBA spin class 20.0 mi
Bike
Nov 24 2012
Afternoon		 walk in GB outside 4.0 mi
Walk
Nov 23 2012
Morning		 run/walk at Madison hotel on treadmill 5.0 mi
Run
Nov 21 2012
Morning		 masters swim 1.86 mi
Swim