Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 20 2012 Morning |
run 1 mile, lift weights x 4 |
4.0 mi Run |
| Nov 20 2012 Morning |
weights |
10:00 Weights |
| Nov 19 2012 Night |
JMBA spin class |
20.0 mi Bike |
| Nov 18 2012 Afternoon |
run outside |
3.75 mi Run |
| Nov 15 2012 Night |
lift |
45:00 Weights |
| Nov 14 2012 Morning |
masters swim |
1.76 mi Swim |
| Nov 13 2012 Morning |
run 3 miles at SCJ |
3.0 mi Run |
| Nov 12 2012 Night |
JMBA spin class |
15.0 mi Bike |
| Nov 09 2012 Morning |
run 5 miles at SCJ |
5.0 mi Run |
| Nov 08 2012 Night |
core and more |
45:00 Weights |
| Nov 07 2012 Morning |
masters swim |
1.4 mi Swim |
| Nov 05 2012 Night |
jmba spin class |
20.0 mi Bike |
| Nov 03 2012 Afternoon |
Walk 2laps on JMBA trail with Ken |
4.5 mi Walk |
| Nov 01 2012 Night |
Core and more class |
45:00 Weights |
| Oct 31 2012 Morning |
Masters swim |
1.96 mi Swim |
| Oct 29 2012 Night |
JMBA spin class |
12.0 mi Bike |
| Oct 27 2012 Morning |
run in GB |
5.0 mi Run |
| Oct 26 2012 Morning |
treadmill run at scj before work |
4.0 mi Run |
| Oct 25 2012 Night |
core and more class |
45:00 Weights |
| Oct 24 2012 Morning |
Masters swim |
1.49 mi Swim |
| Oct 22 2012 Night |
Jmba spin class |
12.0 mi Bike |
| Oct 21 2012 Morning |
Run 5 mi at the lake |
5.0 mi Run |
| Oct 20 2012 Morning |
Run 5 mi at the lake |
5.0 mi Run |
| Oct 16 2012 Morning |
work out at SCJ before work |
1:00:00 Elliptical |
| Oct 15 2012 Morning |
masters swim |
1.93 mi Swim |