Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 14 2012 Morning |
JMBA treadmill run |
3.0 mi Run |
| Oct 14 2012 Morning |
JMBA elliptical |
20:00 Elliptical |
| Oct 11 2012 Night |
Core and more class |
45:00 Weights |
| Oct 10 2012 Morning |
Treadmill run at Atl hotel |
3.0 mi Run |
| Oct 09 2012 Morning |
Treadmill run at condo |
3.0 mi Run |
| Oct 08 2012 Morning |
masters swim |
2.02 mi Swim |
| Oct 06 2012 Afternoon |
run from home / GB |
3.0 mi Run |
| Oct 04 2012 Night |
core and more class |
45:00 Weights |
| Oct 02 2012 Morning |
run from SCJ after work |
5.0 mi Run |
| Oct 01 2012 Morning |
Masters swim |
1.71 mi Swim |
| Sep 30 2012 Afternoon |
Bike Burlington Waterford trail w Ken |
18.0 mi Bike |
| Sep 28 2012 Morning |
swim w/AK |
1.06 mi Swim |
| Sep 27 2012 Night |
core and more class |
45:00 Weights |
| Sep 27 2012 Morning |
run scj to bridge and back |
3.75 mi Run |
| Sep 26 2012 Morning |
run to lake and to Hayes from SCJ |
5.25 mi Run |
| Sep 24 2012 Morning |
swim at razor |
2.14 mi Swim |
| Sep 23 2012 Afternoon |
hike at Bong with Ken |
4.2 mi Walk |
| Sep 22 2012 Afternoon |
run 2 laps on JMBA trail |
4.25 mi Run |
| Sep 21 2012 Morning |
run at scj before work |
4.25 mi Run |
| Sep 20 2012 Night |
JMBA core and more class |
45:00 Weights |
| Sep 19 2012 Morning |
run 3 miles on condo treadmill |
3.0 mi Run |
| Sep 17 2012 Morning |
Masters swim razor |
1.86 mi Swim |
| Sep 15 2012 Afternoon |
3 laps around JMBA trail |
6.75 mi Run |
| Sep 14 2012 Night |
walk 1 lap around JMBA trail |
2.25 mi Walk |
| Sep 13 2012 Morning |
Run bridge loop from scj |
4.25 mi Run |