
Date | Title | Details |
---|---|---|
Aug 08 2012 Morning |
Swim at jmba w ask |
1.12 mi Swim |
Aug 07 2012 Morning |
4 mile run |
4.0 mi Run |
Aug 03 2012 Morning |
Road run |
5.0 mi Run |
Aug 02 2012 Night |
Jmba strictly strength class |
45:00 Weights |
Aug 01 2012 Morning |
masters swim, Razor, last of session |
1.94 mi Swim |
Jul 30 2012 Morning |
run outside |
2.0 mi Run |
Jul 27 2012 Morning |
treadmill run at scj |
4.0 mi Run |
Jul 26 2012 Morning |
4 mile loop run |
4.0 mi Run |
Jul 25 2012 Morning |
masters swim at Razor |
1.49 mi Swim |
Jul 24 2012 Night |
pm walk with Ken |
3.0 mi Walk |
Jul 23 2012 Morning |
4 mile loop from home |
4.0 mi Run |
Jul 20 2012 Morning |
run 4 mile loop from home |
4.0 mi Run |
Jul 19 2012 Night |
walk 3 with Ken after work |
3.0 mi Walk |
Jul 18 2012 Morning |
masters swim, sprint day |
1.43 mi Swim |
Jul 17 2012 Morning |
run 2 miles before walk with AK |
2.0 mi Run |
Jul 17 2012 Morning |
walk with AK |
2.0 mi Walk |
Jul 15 2012 Morning |
run 6 miles on bike trail from home |
6.0 mi Run |
Jul 13 2012 Morning |
road run from home |
4.0 mi Run |
Jul 12 2012 Morning |
Run along lake MI |
5.0 mi Run |
Jul 10 2012 Night |
walk with Ken |
3.0 mi Walk |
Jul 09 2012 Night |
bike Racine-Kenosha trail |
14.0 mi Bike |
Jul 08 2012 Afternoon |
Bike Kenosha lake trail with Ken |
12.0 mi Bike |
Jul 07 2012 Afternoon |
4 mi run from home |
4.0 mi Run |
Jul 06 2012 Morning |
5 mi run to Lake Michigan & south |
5.0 mi Run |
Jul 05 2012 Morning |
4 mi run from home before work |
4.0 mi Run |