Workouts (Kylie Levake)

Calendar - Statistics - Workouts
Date Title Details
May 26 2012
Afternoon		 treadmill run at Des Moines hotel 3.0 mi
Run
May 23 2012
Morning		 masters swim razor sharp 1.9 mi
Swim
May 22 2012
Morning		 run outside at the Villages/Schwarz loop 3.25 mi
Run
May 20 2012
Afternoon		 run 3.25 mi at the Villages 3.25 mi
Run
May 18 2012
Morning		 run outside with Allison 3.5 mi
Run
May 17 2012
Night		 strictly strength 45:00
Weights
May 17 2012
Morning		 run outside before work 3.2 mi
Run
May 16 2012
Morning		 masters swim razor sharp 2.17 mi
Swim
May 14 2012
Morning		 neighborhood power walk with Ken 3.5 mi
Walk
May 13 2012
Morning		 walk all over Madison :o) 3.5 mi
Walk
May 10 2012
Night		 strictly strength class 45:00
Weights
May 07 2012
Morning		 swim at JMBA 1.62 mi
Swim
May 06 2012
Afternoon		 JMBA workout during house showing 30:00
Elliptical
May 06 2012
Afternoon		 JMBA erg 1.99 mi
Row
May 04 2012
Morning		 swim laps JMBA 1.18 mi
Swim
May 03 2012
Night		 run 2 laps around JMBA 4.5 mi
Run
May 03 2012
Night		 strictly strength class 45:00
Weights
Apr 30 2012
Night		 JMBA spin class 12.0 mi
Bike
Apr 30 2012
Morning		 treadmill run at SCJ 3.0 mi
Run
Apr 29 2012
Afternoon		 road run from home 4.0 mi
Run
Apr 28 2012
Morning		 my own mini brick part 1 1.62 mi
Swim
Apr 28 2012
Morning		 my own mini brick part 2 3.0 mi
Run
Apr 26 2012
Night		 strictly strength 45:00
Weights
Apr 24 2012
Morning		 run 4 miles, lift 3 weights 4.0 mi
Run
Apr 19 2012
Night		 strictly strength class 45:00
Weights