Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 18 2012 Morning |
treadmill run at SCJ before work |
5.0 mi Run |
| Apr 16 2012 Morning |
swim at JMBA, did easy razor workout |
1.71 mi Swim |
| Apr 15 2012 Morning |
2 laps on JMBA trail |
4.5 mi Run |
| Apr 13 2012 Morning |
swim laps with allison |
1.09 mi Swim |
| Apr 12 2012 Night |
strictly strength class |
45:00 Weights |
| Apr 11 2012 Morning |
(run 1 mile, lift a weight)x4 |
4.0 mi Run |
| Apr 11 2012 Morning |
weights |
10:00 Weights |
| Apr 09 2012 Night |
JMBA spin class |
12.0 mi Bike |
| Apr 09 2012 Morning |
walk in Chicago |
3.0 mi Walk |
| Apr 06 2012 Morning |
masters swim...last of session |
1.96 mi Swim |
| Apr 05 2012 Morning |
walk in Chicago |
3.0 mi Walk |
| Apr 04 2012 Night |
JMBA spin class |
12.0 mi Bike |
| Apr 03 2012 Morning |
walk in Chicago for work |
4.0 mi Walk |
| Apr 01 2012 Morning |
run 5 miles at the lake |
5.0 mi Run |
| Mar 31 2012 Morning |
run 5 miles at the lake |
5.0 mi Run |
| Mar 30 2012 Morning |
masters swim razor |
1.93 mi Swim |
| Mar 29 2012 Night |
strictly strength class |
45:00 Weights |
| Mar 28 2012 Afternoon |
walk fast in Chicago |
3.0 mi Walk |
| Mar 26 2012 Morning |
(run 1 mile, lift 1 weight) x 3 |
3.0 mi Run |
| Mar 26 2012 Morning |
lift arms, legs, abs |
10:00 Weights |
| Mar 25 2012 Morning |
run SW loop at home |
3.0 mi Run |
| Mar 23 2012 Morning |
masters swim |
2.49 mi Swim |
| Mar 22 2012 Night |
jmba weights class |
45:00 Weights |
| Mar 20 2012 Night |
road run with AK after work |
4.5 mi Run |
| Mar 19 2012 Night |
walk with Ken after work |
3.0 mi Walk |