Date | Title | Details |
---|---|---|
Feb 13 2018 Morning |
hills |
2.0 mi Walk |
Feb 12 2018 Morning |
pyramid intervals |
2.0 mi Run |
Feb 07 2018 Morning |
Ss treadmill run |
3.0 mi Run |
Feb 05 2018 Morning |
HIIT run on treadmill |
2.0 mi Run |
Feb 02 2018 Morning |
swim with Amy |
0.75 mi Swim |
Jan 31 2018 Morning |
30 min inclines |
2.0 mi Run |
Jan 29 2018 Morning |
20 min intervals |
2.0 mi Run |
Jan 26 2018 Morning |
Swim w Amy |
0.75 mi Swim |
Jan 25 2018 Morning |
As run |
3.0 mi Run |
Jan 22 2018 Morning |
treadmill SS run |
3.0 mi Run |
Jun 29 2014 Night |
(Untitled) |
14.7 mi Bike |
Jun 29 2014 Morning |
(Untitled) |
3.0 mi Walk |
Jun 27 2014 Morning |
(Untitled) |
0.75 mi Swim |
Jun 26 2014 Morning |
core and more class |
45:00 Weights |
Jun 26 2014 Morning |
walk with John |
3.0 mi Walk |
Jun 25 2014 Morning |
walk with John |
3.0 mi Walk |
Jun 23 2014 Morning |
walk with John |
3.0 mi Walk |
Jun 22 2014 Afternoon |
outdoor bike ride |
10.0 mi Bike |
Jun 22 2014 Morning |
walk with John |
3.0 mi Walk |
Jun 19 2014 Morning |
core and more class at JMBA |
45:00 Weights |
Jun 18 2014 Morning |
(Untitled) |
3.0 mi Walk |
Jun 17 2014 Morning |
(Untitled) |
3.0 mi Walk |
Jun 16 2014 Morning |
(Untitled) |
2.5 mi Walk |
Jun 13 2014 Morning |
(Untitled) |
3.0 mi Walk |
Jun 13 2014 Morning |
(Untitled) |
45:00 Weights |