
Date | Title | Details |
---|---|---|
Mar 19 2012 Morning |
run 5 mi at SCJ before work |
5.0 mi Run |
Mar 17 2012 Afternoon |
walk JMBA trail 1 lap |
2.25 mi Walk |
Mar 17 2012 Afternoon |
2 games of racquetball |
30:00 Other |
Mar 16 2012 Morning |
masters swim Razor |
1.86 mi Swim |
Mar 15 2012 Night |
JMBA strictly strength class |
45:00 Weights |
Mar 14 2012 Night |
road run to Gateway and back |
5.0 mi Run |
Mar 12 2012 Night |
JMBa spin class |
12.0 mi Bike |
Mar 12 2012 Morning |
SCJ cardio + lift workout |
3.0 mi Run |
Mar 09 2012 Morning |
swim at razor |
1.37 mi Swim |
Mar 08 2012 Night |
jmba elliptical |
30:00 Elliptical |
Mar 08 2012 Night |
jmba treadmill run |
2.0 mi Run |
Mar 07 2012 Morning |
swim laps at the JMBA |
1.24 mi Swim |
Mar 05 2012 Night |
run treadmill JMBA |
2.0 mi Run |
Mar 05 2012 Night |
elliptical JMBA |
30:00 Elliptical |
Mar 02 2012 Morning |
masters swim razor |
2.36 mi Swim |
Mar 01 2012 Night |
strictly strength class |
45:00 Weights |
Feb 29 2012 Night |
treadmill run before spin class |
1.2 mi Run |
Feb 29 2012 Night |
spin class |
10.0 mi Bike |
Feb 29 2012 Morning |
mat pilates at SCJ during lunch |
45:00 Other |
Feb 27 2012 Morning |
treadmill run at SCJ before work |
5.0 mi Run |
Feb 23 2012 Night |
JMBA strictly strength class |
45:00 Weights |
Feb 22 2012 Morning |
masters swim razor sharp |
2.17 mi Swim |
Feb 20 2012 Night |
JMBA spin class |
10.0 mi Bike |
Feb 20 2012 Morning |
run at SCJ before work |
4.0 mi Run |
Feb 17 2012 Morning |
Razor Sharp--masters swim practice |
1.93 mi Swim |