| Date | Title | Details |
|---|---|---|
| Feb 16 2012 Night |
JMBA strictly strength class |
45:00 Weights |
| Feb 15 2012 Night |
jmba spin class |
12.0 mi Bike |
| Feb 15 2012 Afternoon |
mat pilates |
45:00 Other |
| Feb 13 2012 Morning |
treadmill run SCJ |
4.0 mi Run |
| Feb 12 2012 Afternoon |
JMBA elliptical |
4.3 mi Elliptical |
| Feb 03 2012 Morning |
razor swim |
1.86 mi Swim |
| Feb 02 2012 Night |
strictly strength |
45:00 Weights |
| Feb 02 2012 Morning |
swim JMBA w/AK |
1.4 mi Swim |
| Feb 01 2012 Afternoon |
mat pilates |
45:00 Other |
| Feb 01 2012 Morning |
treadmill run scj |
5.0 mi Run |
| Jan 30 2012 Night |
JMBA spin class |
12.0 mi Bike |
| Jan 27 2012 Morning |
razor swim |
1.24 mi Swim |
| Jan 26 2012 Night |
JMBA strictly strength |
45:00 Weights |
| Jan 25 2012 Morning |
mat pilates |
45:00 Other |
| Jan 25 2012 Morning |
run at Fortaleza |
5.0 mi Run |
| Jan 23 2012 Night |
JMBA spin class |
12.0 mi Bike |
| Jan 20 2012 Morning |
masters swim razor |
1.86 mi Swim |
| Jan 19 2012 Night |
strictly strength class JMBA |
45:00 Weights |
| Jan 18 2012 Morning |
mat pilates |
45:00 Other |
| Jan 18 2012 Morning |
swim with AK at the JMBA |
1.43 mi Swim |
| Jan 16 2012 Night |
jmba spin |
12.0 mi Bike |
| Jan 12 2012 Night |
strictly strength class |
45:00 Run |
| Jan 11 2012 Morning |
run 4 at SCJ before work with surges |
4.0 mi Run |
| Jan 11 2012 Morning |
mat pilates |
45:00 Other |
| Jan 09 2012 Night |
JMBA spin class |
12.0 mi Bike |