Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 25 2011 Morning |
(Untitled) |
2.0 mi Walk |
| Nov 21 2011 Night |
jmba spin class |
12.0 mi Bike |
| Nov 18 2011 Morning |
masters swim |
1.99 mi Swim |
| Nov 17 2011 Night |
strictly strength |
45:00 Weights |
| Nov 16 2011 Night |
jmba spin class |
12.0 mi Bike |
| Nov 14 2011 Night |
treadmill run at scj after work |
5.0 mi Run |
| Nov 11 2011 Morning |
masters swim |
1.24 mi Swim |
| Nov 10 2011 Night |
JMBA strength class |
45:00 Weights |
| Nov 09 2011 Morning |
JMBA swim laps |
1.58 mi Swim |
| Nov 07 2011 Night |
JMBA spin class |
10.0 mi Bike |
| Nov 07 2011 Morning |
treadmill run at SCJ before work |
5.0 mi Run |
| Nov 06 2011 Morning |
walk with Ken outside |
2.5 mi Walk |
| Nov 05 2011 Morning |
run outside |
3.5 mi Run |
| Nov 04 2011 Morning |
masters swim at razor sharp |
2.49 mi Swim |
| Nov 03 2011 Night |
JMBA strictly strength class |
45:00 Weights |
| Nov 02 2011 Morning |
treadmill run at SCJ before work |
4.0 mi Run |
| Oct 31 2011 Night |
JMBA spin class |
12.0 mi Bike |
| Oct 28 2011 Morning |
masters swim |
1.68 mi Swim |
| Oct 27 2011 Night |
strictly strength class |
30:00 Weights |
| Oct 26 2011 Night |
spin |
10.0 mi Bike |
| Oct 21 2011 Morning |
masters swim |
2.3 mi Swim |
| Oct 20 2011 Morning |
run 4 miles--treadmill |
4.0 mi Run |
| Oct 20 2011 Morning |
lift between miles |
10:00 Weights |
| Oct 19 2011 Morning |
treadmill run + lift |
4.0 mi Run |
| Oct 19 2011 Morning |
lift |
10:00 Weights |