Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 17 2011 Night |
walk with Ken outside after work |
3.0 mi Walk |
| Oct 14 2011 Morning |
masters swim at Razor sharp |
1.93 mi Swim |
| Oct 12 2011 Morning |
ss treadmill run with surges |
4.0 mi Run |
| Oct 10 2011 Night |
jmba spin class |
10.0 mi Bike |
| Oct 09 2011 Afternoon |
run at Zeke's house |
5.0 mi Run |
| Oct 07 2011 Morning |
masters swim |
2.05 mi Swim |
| Oct 06 2011 Morning |
boot camp |
40:00 Weights |
| Oct 05 2011 Morning |
treadmill run 4 miles at SCJ |
4.0 mi Run |
| Oct 03 2011 Night |
spin class |
10.0 mi Bike |
| Oct 02 2011 Morning |
run at home |
4.0 mi Run |
| Sep 29 2011 Morning |
treadmill run at embassy suites before work5 |
5.0 mi Run |
| Sep 28 2011 Morning |
treadmill run at Atlanta hotel |
4.0 mi Run |
| Sep 26 2011 Night |
jmba spin class |
10.0 mi Bike |
| Sep 23 2011 Morning |
masters swim |
2.24 mi Swim |
| Sep 22 2011 Morning |
boot camp |
1:00:00 Weights |
| Sep 21 2011 Morning |
treadmill run at SCJ |
4.0 mi Run |
| Sep 19 2011 Night |
JMBA spin class |
12.0 mi Bike |
| Sep 16 2011 Morning |
masters swim |
2.05 mi Swim |
| Sep 15 2011 Morning |
boot camp |
1:00:00 Weights |
| Sep 14 2011 Night |
JMBA spin class |
10.0 mi Bike |
| Sep 12 2011 Morning |
treadmill run at work |
4.0 mi Run |
| Sep 08 2011 Morning |
hike Escanaba lake trail with Ken |
3.0 mi Walk |
| Sep 06 2011 Morning |
bike BATS trail from Sayner to Boulder |
16.0 mi Bike |
| Sep 01 2011 Morning |
boot camp |
1:00:00 Weights |
| Aug 31 2011 Morning |
run from SCJ to Marina and back before work |
4.0 mi Run |