Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 27 2011 Night |
JMBA spin class |
12.0 mi Bike |
| Jul 26 2011 Morning |
bike outside in the evening with Ken |
12.0 mi Bike |
| Jul 25 2011 Morning |
run 2 mi |
2.0 mi Run |
| Jul 25 2011 Morning |
weights--body blast class |
20:00 Weights |
| Jul 23 2011 Morning |
Castle Rock Triathlon 2011! |
0.25 mi 9:08 Swim |
| Jul 23 2011 Morning |
Castle Rock Triathlon! |
16.5 mi 56:16 Bike |
| Jul 23 2011 Morning |
Castle Rock Triathlon 2011! |
3.11 mi 26:55 Run |
| Jul 21 2011 Morning |
road run with Allison before work |
4.5 mi Run |
| Jul 20 2011 Night |
JMBA spin class |
10.0 mi Bike |
| Jul 19 2011 Night |
masters swim |
1.99 mi Swim |
| Jul 18 2011 Morning |
run before & during body blast class |
1.5 mi Run |
| Jul 18 2011 Morning |
SCJ body blast class |
20:00 Weights |
| Jul 16 2011 Morning |
swim with Ken JMBA |
0.62 mi Swim |
| Jul 14 2011 Morning |
run 2 laps around JMBA trail with Allison |
4.5 mi 39:17 Run |
| Jul 13 2011 Night |
JMBA spin class |
10.0 mi Bike |
| Jul 13 2011 Morning |
JMBA masters swim |
2.05 mi Swim |
| Jul 12 2011 Night |
casual bike ride with Ken |
8.0 mi Bike |
| Jul 11 2011 Morning |
run outside from SCJ to J Outdoors and back |
3.0 mi 27:15 Run |
| Jul 11 2011 Morning |
SCJ body blast class |
20:00 Weights |
| Jul 09 2011 Morning |
road run down 20 to gateway and back |
5.0 mi 45:00 Run |
| Jul 06 2011 Morning |
road run with Allison before work |
4.0 mi Run |
| Jul 05 2011 Night |
masters swim razor |
2.24 mi Swim |
| Jul 03 2011 Morning |
road run around home |
3.0 mi Run |
| Jul 02 2011 Morning |
bike New Glarus trail |
22.0 mi Bike |
| Jun 30 2011 Morning |
swim laps with AK at JMBA before work |
1.24 mi Swim |