Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 28 2011 Morning |
run before and during body blast class |
2.5 mi Run |
| Mar 28 2011 Morning |
SCJ body blast class |
30:00 Weights |
| Mar 26 2011 Afternoon |
run at JMBA with Ken |
4.0 mi Run |
| Mar 26 2011 Afternoon |
lift 4 cybex weights |
5:00 Weights |
| Mar 25 2011 Morning |
spin class, JMBA |
12.0 mi Bike |
| Mar 24 2011 Morning |
swim laps JMBA before work |
1.24 mi Swim |
| Mar 22 2011 Morning |
masters swim |
1.52 mi Swim |
| Mar 21 2011 Night |
JMBA SPIN CLASS |
10.0 mi Bike |
| Mar 21 2011 Morning |
treadmill rjun before class |
3.0 mi Run |
| Mar 21 2011 Morning |
body blast class |
30:00 Weights |
| Mar 20 2011 Morning |
swim laps JMBA |
1.24 mi Swim |
| Mar 17 2011 Morning |
run at SCJ before work |
4.0 mi Run |
| Mar 17 2011 Morning |
lift 4 weights in between miles |
10:00 Weights |
| Mar 15 2011 Night |
masters swim at Razor sharp |
2.3 mi Swim |
| Mar 14 2011 Morning |
treadmill run |
4.0 mi Run |
| Mar 14 2011 Morning |
short lift, 4 weights |
5:00 Weights |
| Mar 11 2011 Morning |
JMBA spin class |
12.0 mi Bike |
| Mar 10 2011 Morning |
treadmill run at SCJ before work |
4.0 mi Run |
| Mar 10 2011 Morning |
lift between miles |
7:00 Weights |
| Mar 08 2011 Night |
masters swim razor sharp |
2.55 mi Swim |
| Mar 07 2011 Night |
pM spin class JMBA |
10.0 mi Bike |
| Mar 07 2011 Morning |
body blast class |
25:00 Weights |
| Mar 07 2011 Morning |
treadmill run before body blast class |
2.8 mi Run |
| Mar 06 2011 Morning |
swim laps at the JMBA |
1.24 mi Swim |
| Mar 04 2011 Night |
play racquetball with Ken |
45:00 Other |