
Date | Title | Details |
---|---|---|
Mar 04 2011 Morning |
JMBA spin class |
12.0 mi Bike |
Mar 03 2011 Morning |
run at SCJ |
4.0 mi Run |
Mar 03 2011 Morning |
lift between miles |
10:00 Weights |
Mar 01 2011 Night |
masters swim razor sharp |
2.36 mi Swim |
Feb 28 2011 Night |
spin class |
12.0 mi Bike |
Feb 28 2011 Morning |
treadmill run |
2.7 mi Run |
Feb 28 2011 Morning |
body blast class |
30:00 Weights |
Feb 25 2011 Morning |
spin class |
12.0 mi Bike |
Feb 24 2011 Morning |
run at SCJ before work |
4.0 mi Run |
Feb 24 2011 Morning |
lift |
10:00 Weights |
Feb 22 2011 Night |
Masters Swim at Razor Sharp |
2.49 mi Swim |
Feb 21 2011 Night |
JMBA spin class |
10.0 mi Bike |
Feb 21 2011 Morning |
run before body blast class, Fortaleza |
2.7 mi Run |
Feb 21 2011 Morning |
body blast class |
30:00 Weights |
Feb 20 2011 Morning |
JMBA treadmill run |
4.0 mi Run |
Feb 20 2011 Morning |
lift four cybex weights |
10:00 Weights |
Feb 18 2011 Morning |
JMBA spin class |
12.0 mi Bike |
Feb 17 2011 Morning |
run at fortaleza |
4.0 mi Run |
Feb 15 2011 Night |
masters swim razor sharp |
2.52 mi Swim |
Feb 14 2011 Morning |
treadmill run |
2.5 mi Run |
Feb 14 2011 Morning |
body blast class weights |
10:00 Weights |
Feb 13 2011 Morning |
snowshoe one lap around JMBA |
2.25 mi Run |
Feb 12 2011 Morning |
snowshoe one lap around JMBA |
2.25 mi Run |
Feb 11 2011 Morning |
JMBA spin class |
12.0 mi Bike |
Feb 10 2011 Morning |
run/lift at Fortaleza before work |
4.0 mi Run |