Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2010 Morning |
kayak on Castle Rock Lake |
3:00:00 Other |
| Aug 12 2010 Morning |
swim at JMBA before work |
1.34 mi Swim |
| Aug 10 2010 Morning |
Treadmill run at Fortaleza before work |
4.0 mi Run |
| Aug 09 2010 Morning |
elliptical at JMBA before work |
4.0 mi Elliptical |
| Aug 08 2010 Morning |
road run |
6.0 mi Run |
| Aug 07 2010 Morning |
kayak in Waterford |
1:30:00 Other |
| Aug 05 2010 Morning |
road bike after work with the girls |
17.8 mi Bike |
| Aug 04 2010 Morning |
JMBA power pacing class after work |
10.0 mi Bike |
| Aug 03 2010 Morning |
treadmill run at Fortaleza before work |
4.0 mi Run |
| Aug 02 2010 Morning |
Masters swimming class at Razor Sharp |
2.11 mi Swim |
| Jul 29 2010 Morning |
treadmill run before work at Fortaleza |
3.0 mi Run |
| Jul 28 2010 Night |
road run after work |
3.3 mi Run |
| Jul 27 2010 Night |
masters swim practice at Razor Sharp |
2.11 mi Swim |
| Jul 25 2010 Morning |
road run at the lake |
3.5 mi Run |
| Jul 24 2010 Morning |
Castle Rock Triathlon--swim portion |
0.25 mi 9:08 Swim |
| Jul 24 2010 Morning |
Castle Rock Triathlon--bike portion |
16.5 mi 1:00:32 Bike |
| Jul 24 2010 Morning |
Castle Rock Triathlon--run portion |
3.1 mi 30:23 Run |
| Jul 20 2010 Morning |
road run with Allison before work |
4.0 mi Run |
| Jul 19 2010 Morning |
Masters swim practice at Razor Sharp |
2.17 mi Swim |
| Jul 17 2010 Morning |
kayak in Waterford |
1:40:00 Other |
| Jul 15 2010 Morning |
treadmill run at Fortaleza before work |
5.0 mi Run |
| Jul 13 2010 Night |
bike on south trail |
12.0 mi Bike |
| Jul 12 2010 Morning |
masters swim practice at Razor Sharp |
2.11 mi Swim |
| Jul 08 2010 Morning |
treadmill run at Fortaleza before work |
5.0 mi Run |
| Jul 04 2010 Morning |
trail bike--Necedah and Elroy Sparta trails |
15.0 mi Bike |