Workouts (Kylie Levake)

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2010
Morning		 road run at Zeke's 6.0 mi
Run
Jun 30 2010
Morning		 bike to work and back 4.0 mi
Bike
Jun 29 2010
Night		 kayak on the Root River 1:00:00
Other
Jun 28 2010
Morning		 masters swim practice at Razor Sharp 1.52 mi
Swim
Jun 27 2010
Morning		 JMBA triathlon--swim portion 0.31 mi
8:48
Swim
Jun 27 2010
Morning		 JMBA triathlon--bike portion 10.5 mi
38:06
Bike
Jun 27 2010
Morning		 JMBA triathlon--run portion 2.5 mi
Run
Jun 26 2010
Afternoon		 kayak on the Root River 1:00:00
Other
Jun 25 2010
Morning		 JMBA tri run 4.0 mi
Run
Jun 24 2010
Morning		 JMBA tri class swim 0.84 mi
Swim
Jun 24 2010
Morning		 bike to work and back 4.0 mi
Bike
Jun 22 2010
Night		 JMBA tri bike 11.5 mi
Bike
Jun 21 2010
Morning		 masters swim practice at Razor Sharp 2.08 mi
Swim
Jun 19 2010
Morning		 Lighthouse Run -- 10 mile course 10.0 mi
1:35:50
Run
Jun 18 2010
Morning		 trail run JMBA tri class 1.5 mi
Run
Jun 17 2010
Morning		 JMBA tri class swim 0.87 mi
Swim
Jun 16 2010
Morning		 bike to work and back 4.0 mi
Bike
Jun 15 2010
Morning		 JMBA tri class spin indoors 10.0 mi
Bike
Jun 13 2010
Morning		 Hy Vee Triathlon, Des Moines, IA swim portion 0.25 mi
13:27
Swim
Jun 13 2010
Morning		 Hy Vee Triathlon, Des Moines, IA bike portion 12.43 mi
44:41
Bike
Jun 13 2010
Morning		 Hy Vee Triathlon, Des Moines, IA run portion 3.11 mi
26:17
Run
Jun 10 2010
Morning		 JMBA tri class swim 1.03 mi
Swim
Jun 09 2010
Morning		 bike to work and back 4.0 mi
Bike
Jun 08 2010
Morning		 JMBA tri bike--spin bike indoors 10.0 mi
Bike
Jun 07 2010
Morning		 masters swim practice 1.24 mi
Swim