
Date | Title | Details |
---|---|---|
Mar 13 2010 Morning |
ski at Indianhead |
6:00:00 Other |
Mar 12 2010 Morning |
walk from lighthouse resort |
4.0 mi Walk |
Mar 11 2010 Morning |
ski at whitecap |
6:00:00 Other |
Mar 08 2010 Morning |
treadmill run before work |
2.0 mi Run |
Mar 08 2010 Morning |
lift weights | Weights |
Mar 06 2010 Morning |
road run with Allison |
4.5 mi Run |
Mar 05 2010 Morning |
JMBA power pacing class |
11.0 mi Bike |
Mar 04 2010 Morning |
swim laps at the JMBA |
1.24 mi Swim |
Mar 02 2010 Morning |
masters swim practice |
2.08 mi Swim |
Mar 01 2010 Morning |
workout at Fortaleza before work |
2.0 mi Elliptical |
Mar 01 2010 Morning |
lift | Weights |
Feb 27 2010 Morning |
treadmill run |
4.0 mi Run |
Feb 27 2010 Morning |
lift at Fortaleza | Weights |
Feb 26 2010 Morning |
play racquetball with Ken |
1:00:00 Other |
Feb 23 2010 Morning |
masters swim practice |
1.49 mi Swim |
Feb 22 2010 Morning |
JMBA treadmill run |
5.0 mi Run |
Feb 19 2010 Morning |
JMBA power pacing class |
11.0 mi Bike |
Feb 18 2010 Morning |
treadmill run at Fortaleza before work |
5.0 mi Run |
Feb 16 2010 Night |
masters swim at razor sharp |
1.8 mi Swim |
Feb 15 2010 Night |
work out at Fortaleza after work |
2.5 mi Elliptical |
Feb 15 2010 Morning |
erg |
1.3 mi Row |
Feb 14 2010 Morning |
Snowshoe at Roche A Cri |
4.5 mi Walk |
Feb 12 2010 Morning |
JMBA power pacing class |
11.0 mi Bike |
Feb 11 2010 Morning |
JMBA--elliptical workout |
2.5 mi Elliptical |
Feb 08 2010 Morning |
solo spin workout at SCJ |
10.5 mi Bike |