Workouts (Kylie Levake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2009 Night |
short paddle |
1:30:00 Other |
| Sep 04 2009 Morning |
JMBA power pacing class |
10.0 mi Bike |
| Sep 02 2009 Morning |
JMBA pacing + core class |
14.0 mi Bike |
| Sep 01 2009 Morning |
treadmill run at SCJ |
5.0 mi Run |
| Aug 30 2009 Morning |
road run |
4.0 mi Run |
| Aug 28 2009 Morning |
treadmill run at SCJ |
5.0 mi Run |
| Aug 26 2009 Morning |
Trail run--JMBA |
6.75 mi 56:18 Run |
| Aug 24 2009 Morning |
Road run with Allison |
5.0 mi 45:00 Run |
| Aug 22 2009 Night |
Run Ken's loop |
3.0 mi Run |
| Aug 21 2009 Morning |
JMBA power pacing class |
10.0 mi Bike |
| Aug 19 2009 Morning |
masters swim practice, Razor Sharp |
1.68 mi Swim |
| Aug 18 2009 Morning |
trail run with Suzanne at the JMBA |
6.75 mi 54:06 Run |
| Aug 15 2009 Morning |
Waupaca Tri--swim portion |
0.5 mi 18:58 Swim |
| Aug 15 2009 Morning |
Waupaca Tri--bike portion |
20.0 mi 1:07:00 Bike |
| Aug 15 2009 Morning |
Waupaca Tri--run portion |
3.11 mi 28:06 Run |
| Aug 13 2009 Morning |
Trail run with Suzanne at JMBA |
4.5 mi 36:35 Run |
| Aug 12 2009 Morning |
Masters swim practice |
1.74 mi Swim |
| Aug 10 2009 Night |
kayak on the Fox River |
1:30:00 Other |
| Aug 07 2009 Morning |
JMBA power pacing class |
11.0 mi Bike |
| Aug 06 2009 Night |
kayak with Mandy |
1:00:00 Other |
| Aug 05 2009 Morning |
masters swimming practice--Razor Sharp |
1.96 mi Swim |
| Aug 04 2009 Night |
Trail/Hill run with Suzanne at the JMBA |
3.5 mi Run |
| Aug 03 2009 Morning |
Road run with Allison |
4.5 mi Run |
| Jul 31 2009 Morning |
road run with Bandit :o) |
4.0 mi Run |
| Jul 29 2009 Morning |
masters swim practice at Razor Sharp |
1.18 mi Swim |